Trader Joe’s – Honey Graham Crackers is a Trader Joe’s type of food with 2 Cracker Sheets serving size that provides 130 calories. Trader Joe’s – Honey Graham Crackers has 72% carbohydrate, and 22% fat, 7% protein in 100 gram of Trader Joe’s – Honey Graham Crackers. Trader Joe’s – Honey Graham Crackers nutrient values are 22 g carbohydrate, 2 g protein, and 3 g fat. Trader Joe’s – Honey Graham Crackers has the vitamins A, and C within it. Trader Joe’s – Honey Graham Crackers has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Honey Graham Crackers has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Honey Graham Crackers has 1 g dietary fiber, and 8 g sugar. 1 serving of Trader Joe’s – Honey Graham Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Honey Graham Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Honey Graham Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Honey Graham Crackers provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Honey Graham Crackers, 64g is needed for heart health. Trader Joe’s – Honey Graham Crackers provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Trader Joe’s – Honey Graham Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Honey Graham Crackers is one of the possibilities. 22g is provided by Trader Joe’s – Honey Graham Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Honey Graham Crackers leaves 228g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Honey Graham Crackers provides 8g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Honey Graham Crackers leaves 67g sugar for daily intake threshold of sugar. Trader Joe’s – Honey Graham Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Honey Graham Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Honey Graham Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Honey Graham Crackers.
There are similar foods to the Trader Joe’s – Honey Graham Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Honey Graham Crackers, Honey Graham Crackers, Graham Crackers, Honey Graham Crackers-2 Crackers, and Honey Graham Crackers (Updated).
The nutrients table of the Trader Joe’s – Honey Graham Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Honey Graham Crackers |
Nutrient values for Trader Joe’s – Honey Graham Crackers |
|---|---|
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Serving size |
2 Cracker Sheets |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
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Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the similar foods to Trader Joe’s – Honey Graham Crackers?
The similar foods to Trader Joe’s – Honey Graham Crackers involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Honey Graham Crackers are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Honey Graham Crackers because both of the Trader Joe’s – Honey Graham Crackers and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Honey Graham Crackers has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Honey Graham Crackers has 130 calories, and it is 20 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has similar iron to Trader Joe’s – Honey Graham Crackers, and less calcium than Trader Joe’s – Honey Graham Crackers. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Honey Graham Crackers. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Honey Graham Crackers because both of the Trader Joe’s – Honey Graham Crackers and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Honey Graham Crackers has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Honey Graham Crackers has 130 calories, and it is 170 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Honey Graham Crackers, and more calcium than Trader Joe’s – Honey Graham Crackers. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Honey Graham Crackers. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Honey Graham Crackers because both of the Trader Joe’s – Honey Graham Crackers and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Honey Graham Crackers has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Honey Graham Crackers has 130 calories, and it is 10 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Honey Graham Crackers, and less calcium than Trader Joe’s – Honey Graham Crackers. The Trader Joe’s – This Strawberry Walks into A Bar has similar protein to Trader Joe’s – Honey Graham Crackers. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Honey Graham Crackers because both of the Trader Joe’s – Honey Graham Crackers and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Honey Graham Crackers has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Honey Graham Crackers has 130 calories, and it is 10 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Honey Graham Crackers, and less calcium than Trader Joe’s – Honey Graham Crackers. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Honey Graham Crackers. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Honey Graham Crackers because both of the Trader Joe’s – Honey Graham Crackers and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Honey Graham Crackers has similar calories to Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Honey Graham Crackers has 130 calories, and it is similar calories to Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Honey Graham Crackers, and less calcium than Trader Joe’s – Honey Graham Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Honey Graham Crackers. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.