Trader Joe’s – Hot Wheat Cereal is a Trader Joe’s type of food with 3 tbsp serving size that provides 120 calories. Trader Joe’s – Hot Wheat Cereal has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Trader Joe’s – Hot Wheat Cereal. Trader Joe’s – Hot Wheat Cereal nutrient values are 24 g carbohydrate, 4 g protein, and 0 g fat. Trader Joe’s – Hot Wheat Cereal has the vitamins A, and C within it. Trader Joe’s – Hot Wheat Cereal has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Hot Wheat Cereal has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Hot Wheat Cereal has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Hot Wheat Cereal provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Hot Wheat Cereal provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Hot Wheat Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Hot Wheat Cereal provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Hot Wheat Cereal, 67g is needed for heart health. Trader Joe’s – Hot Wheat Cereal provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Trader Joe’s – Hot Wheat Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Hot Wheat Cereal is one of the possibilities. 24g is provided by Trader Joe’s – Hot Wheat Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Hot Wheat Cereal leaves 226g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Hot Wheat Cereal provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Hot Wheat Cereal leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Hot Wheat Cereal provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Hot Wheat Cereal 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Hot Wheat Cereal. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Hot Wheat Cereal.
There are similar foods to the Trader Joe’s – Hot Wheat Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Hot Wheat Cereal, Hot Wheat Cereal, Enriched Farina Hot Wheat Cereal, hot cereal, and Multigrain Hot Cereal.
The nutrients table of the Trader Joe’s – Hot Wheat Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Hot Wheat Cereal |
Nutrient values for Trader Joe’s – Hot Wheat Cereal |
|---|---|
|
Serving size |
3 tbsp |
|
Calories |
120 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
50 % |
What are the similar foods to Trader Joe’s – Hot Wheat Cereal?
The similar foods to Trader Joe’s – Hot Wheat Cereal involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Hot Wheat Cereal are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Hot Wheat Cereal because both of the Trader Joe’s – Hot Wheat Cereal and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Hot Wheat Cereal has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Hot Wheat Cereal has 120 calories, and it is 10 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Hot Wheat Cereal, and less calcium than Trader Joe’s – Hot Wheat Cereal. The Trader Joe’s – Twisted Petite Rolls has similar protein to Trader Joe’s – Hot Wheat Cereal. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Hot Wheat Cereal because both of the Trader Joe’s – Hot Wheat Cereal and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Hot Wheat Cereal has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Hot Wheat Cereal has 120 calories, and it is 180 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Hot Wheat Cereal, and more calcium than Trader Joe’s – Hot Wheat Cereal. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Hot Wheat Cereal. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Hot Wheat Cereal because both of the Trader Joe’s – Hot Wheat Cereal and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Hot Wheat Cereal has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Hot Wheat Cereal has 120 calories, and it is 20 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Hot Wheat Cereal, and less calcium than Trader Joe’s – Hot Wheat Cereal. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Hot Wheat Cereal. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Hot Wheat Cereal because both of the Trader Joe’s – Hot Wheat Cereal and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Hot Wheat Cereal has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Hot Wheat Cereal has 120 calories, and it is 20 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Hot Wheat Cereal, and less calcium than Trader Joe’s – Hot Wheat Cereal. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Hot Wheat Cereal. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Hot Wheat Cereal because both of the Trader Joe’s – Hot Wheat Cereal and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Hot Wheat Cereal has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Hot Wheat Cereal has 120 calories, and it is 10 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Hot Wheat Cereal, and less calcium than Trader Joe’s – Hot Wheat Cereal. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Hot Wheat Cereal. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.