Trader Joe’s Just a Handful – Almonds is a Trader Joe’s Just a Handful type of food with 1 bag serving size that provides 200 calories. Trader Joe’s Just a Handful – Almonds has 15% carbohydrate, and 72% fat, 13% protein in 100 gram of Trader Joe’s Just a Handful – Almonds. Trader Joe’s Just a Handful – Almonds nutrient values are 8 g carbohydrate, 7 g protein, and 17 g fat. Trader Joe’s Just a Handful – Almonds has the vitamins A, and C within it. Trader Joe’s Just a Handful – Almonds has 0 % vitamin A and 0 % vitamin C. Trader Joe’s Just a Handful – Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s Just a Handful – Almonds has 4 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s Just a Handful – Almonds provides 8 % iron, 4 g polyunsaturated and 11 g unsaturated fat along with 1 g saturated fat. Trader Joe’s Just a Handful – Almonds provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s Just a Handful – Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s Just a Handful – Almonds provides 17g fat for total of 67g. After 1 serving of Trader Joe’s Just a Handful – Almonds, 50g is needed for heart health. Trader Joe’s Just a Handful – Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s Just a Handful – Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s Just a Handful – Almonds is one of the possibilities. 8g is provided by Trader Joe’s Just a Handful – Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s Just a Handful – Almonds leaves 242g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s Just a Handful – Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s Just a Handful – Almonds leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s Just a Handful – Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s Just a Handful – Almonds 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s Just a Handful – Almonds. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s Just a Handful – Almonds.
There are similar foods to the Trader Joe’s Just a Handful – Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Just A Handful Raw Almonds, Just A Handful – Raw Almonds, Just A Handful Almonds Cashews, Just A Handful of Raw Almonds, and (Just A Handful) Raw Almonds.
The nutrients table of the Trader Joe’s Just a Handful – Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s Just a Handful – Almonds |
Nutrient values for Trader Joe’s Just a Handful – Almonds |
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Serving size |
1 bag |
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Calories |
200 |
|
Carbs percentage |
15% |
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Fat percentage |
72% |
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Protein percentage |
13% |
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Carbs |
8 g |
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Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
17 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
11 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
0 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s Just a Handful – Almonds?
The alternative foods for Trader Joe’s Just a Handful – Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s Just a Handful – Almonds are listed below.
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Trader Joe’s – Just A Handful Raw Almonds is an alternative to Trader Joe’s Just a Handful – Almonds because it has 200 calories, similar to Trader Joe’s Just a Handful – Almonds. The Trader Joe’s – Just A Handful Raw Almonds has similar iron to Trader Joe’s Just a Handful – Almonds, and similar calcium to Trader Joe’s Just a Handful – Almonds. The Trader Joe’s – Just A Handful Raw Almonds has similar protein to Trader Joe’s Just a Handful – Almonds. To learn more about Trader Joe’s – Just A Handful Raw Almonds, read related food calories, and a nutrition guide.
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marks and spencer – Prawn Cocktail Crisps is an alternative to Trader Joe’s Just a Handful – Almonds because it has 200 calories, similar to Trader Joe’s Just a Handful – Almonds. The marks and spencer – Prawn Cocktail Crisps has less iron than Trader Joe’s Just a Handful – Almonds, and less calcium than Trader Joe’s Just a Handful – Almonds. The marks and spencer – Prawn Cocktail Crisps has less protein than Trader Joe’s Just a Handful – Almonds. To learn more about marks and spencer – Prawn Cocktail Crisps, read related food calories, and a nutrition guide.