Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies is a Trader Joe’s type of food with 2 cookies serving size that provides 200 calories. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies has 44% carbohydrate, and 54% fat, 2% protein in 100 gram of Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies nutrient values are 22 g carbohydrate, 1 g protein, and 12 g fat. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies has the vitamins A, and C within it. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies has 80 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies has 0 g dietary fiber, and 16 g sugar. 1 serving of Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies provides 12g fat for total of 67g. After 1 serving of Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies, 55g is needed for heart health. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies is one of the possibilities. 22g is provided by Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies leaves 228g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies provides 16g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies leaves 59g sugar for daily intake threshold of sugar. Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies.
There are similar foods to the Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Kona Coffee Creamy Half-Dipped Shortbread Cookies, Kona Coffee Creamy Half-Dipped Shortbread Cookies, Kona Coffee Shortbread Cookie, Chocolate Dipped Shortbread Cookies, and Chocolate Dipped Shortbread Cookies.
The nutrients table of the Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies |
Nutrient values for Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies |
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Serving size |
2 cookies |
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Calories |
200 |
|
Carbs percentage |
44% |
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Fat percentage |
54% |
|
Protein percentage |
2% |
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Carbs |
22 g |
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Dietary fiber |
0 g |
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Sugar |
16 g |
|
Fat |
12 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
80 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies?
The alternative foods for Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies are listed below.
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Trader Joe’s – Kona Coffee Shortbread Cookie is an alternative to Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies because it has 200 calories, similar to Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies. The Trader Joe’s – Kona Coffee Shortbread Cookie has similar iron to Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies, and similar calcium to Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies. The Trader Joe’s – Kona Coffee Shortbread Cookie has similar protein to Trader Joe’s – Kona Coffee Creamy Half-Dipped Shortbread Cookies. To learn more about Trader Joe’s – Kona Coffee Shortbread Cookie, read related food calories, and a nutrition guide.