Trader Joe’s – Lemongrass Chicken Stix is a Trader Joe’s type of food with 2 Stix (49g) serving size that provides 100 calories. Trader Joe’s – Lemongrass Chicken Stix has 42% carbohydrate, and 38% fat, 21% protein in 100 gram of Trader Joe’s – Lemongrass Chicken Stix. Trader Joe’s – Lemongrass Chicken Stix nutrient values are 10 g carbohydrate, 5 g protein, and 4 g fat. Trader Joe’s – Lemongrass Chicken Stix has the vitamins A, and C within it. Trader Joe’s – Lemongrass Chicken Stix has 0 % vitamin A and 6 % vitamin C. Trader Joe’s – Lemongrass Chicken Stix has 200 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – Lemongrass Chicken Stix has 1 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Lemongrass Chicken Stix provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Lemongrass Chicken Stix provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s – Lemongrass Chicken Stix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Lemongrass Chicken Stix provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Lemongrass Chicken Stix, 63g is needed for heart health. Trader Joe’s – Lemongrass Chicken Stix provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Trader Joe’s – Lemongrass Chicken Stix causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Lemongrass Chicken Stix is one of the possibilities. 10g is provided by Trader Joe’s – Lemongrass Chicken Stix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Lemongrass Chicken Stix leaves 240g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Lemongrass Chicken Stix provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Lemongrass Chicken Stix leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Lemongrass Chicken Stix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Lemongrass Chicken Stix 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Lemongrass Chicken Stix. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Lemongrass Chicken Stix.
There are similar foods to the Trader Joe’s – Lemongrass Chicken Stix in terms of nutrition, daily intake amount, and calorie amount. These are Lemongrass Chicken Stix, Thai Chicken Sticks, Lemongrass Chicken Stix, Lemongrass Chicken Stix, and Lemongrass Chicken Stix.
The nutrients table of the Trader Joe’s – Lemongrass Chicken Stix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Lemongrass Chicken Stix |
Nutrient values for Trader Joe’s – Lemongrass Chicken Stix |
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Serving size |
2 Stix (49g) |
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Calories |
100 |
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Carbs percentage |
42% |
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Fat percentage |
38% |
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Protein percentage |
21% |
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Carbs |
10 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
200 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
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Vitamin c |
6 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Trader Joe’s – Lemongrass Chicken Stix?
The similar foods to Trader Joe’s – Lemongrass Chicken Stix involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Lemongrass Chicken Stix are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Lemongrass Chicken Stix because both of the Trader Joe’s – Lemongrass Chicken Stix and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Lemongrass Chicken Stix has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Lemongrass Chicken Stix has 100 calories, and it is 10 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Lemongrass Chicken Stix, and less calcium than Trader Joe’s – Lemongrass Chicken Stix. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Lemongrass Chicken Stix. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Lemongrass Chicken Stix because both of the Trader Joe’s – Lemongrass Chicken Stix and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Lemongrass Chicken Stix has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Lemongrass Chicken Stix has 100 calories, and it is 200 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Lemongrass Chicken Stix, and more calcium than Trader Joe’s – Lemongrass Chicken Stix. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Lemongrass Chicken Stix. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Lemongrass Chicken Stix because both of the Trader Joe’s – Lemongrass Chicken Stix and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Lemongrass Chicken Stix has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Lemongrass Chicken Stix has 100 calories, and it is 40 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Lemongrass Chicken Stix, and similar calcium to Trader Joe’s – Lemongrass Chicken Stix. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Lemongrass Chicken Stix. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Lemongrass Chicken Stix because both of the Trader Joe’s – Lemongrass Chicken Stix and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Lemongrass Chicken Stix has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Lemongrass Chicken Stix has 100 calories, and it is 40 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Lemongrass Chicken Stix, and less calcium than Trader Joe’s – Lemongrass Chicken Stix. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Lemongrass Chicken Stix. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Lemongrass Chicken Stix because both of the Trader Joe’s – Lemongrass Chicken Stix and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Lemongrass Chicken Stix has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Lemongrass Chicken Stix has 100 calories, and it is 30 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Lemongrass Chicken Stix, and more calcium than Trader Joe’s – Lemongrass Chicken Stix. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Lemongrass Chicken Stix. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.