Trader Joe’s – Lime and Chile Mixed Nuts is a Trader Joe’s type of food with 0.25 cup serving size that provides 180 calories. Trader Joe’s – Lime and Chile Mixed Nuts has 20% carbohydrate, and 65% fat, 15% protein in 100 gram of Trader Joe’s – Lime and Chile Mixed Nuts. Trader Joe’s – Lime and Chile Mixed Nuts nutrient values are 9 g carbohydrate, 7 g protein, and 13 g fat. Trader Joe’s – Lime and Chile Mixed Nuts has the vitamins A, and C within it. Trader Joe’s – Lime and Chile Mixed Nuts has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Lime and Chile Mixed Nuts has 95 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Lime and Chile Mixed Nuts has 3 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Lime and Chile Mixed Nuts provides 4 % iron, 3 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Lime and Chile Mixed Nuts provides 180g of 2,000 cal by leaving 1,820 cal.
Trader Joe’s – Lime and Chile Mixed Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Lime and Chile Mixed Nuts provides 13g fat for total of 67g. After 1 serving of Trader Joe’s – Lime and Chile Mixed Nuts, 54g is needed for heart health. Trader Joe’s – Lime and Chile Mixed Nuts provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Trader Joe’s – Lime and Chile Mixed Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Lime and Chile Mixed Nuts is one of the possibilities. 9g is provided by Trader Joe’s – Lime and Chile Mixed Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Lime and Chile Mixed Nuts leaves 241g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Lime and Chile Mixed Nuts provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Lime and Chile Mixed Nuts leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Lime and Chile Mixed Nuts provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Lime and Chile Mixed Nuts 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Lime and Chile Mixed Nuts. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Lime and Chile Mixed Nuts.
There are similar foods to the Trader Joe’s – Lime and Chile Mixed Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Lime and Chile Mixed Nuts, Lime & Chile Mixed Nuts, Lime and Chili Mixed Nuts, Lime & Chile Mixed Nuts, and Mixed Nuts.
The nutrients table of the Trader Joe’s – Lime and Chile Mixed Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Lime and Chile Mixed Nuts |
Nutrient values for Trader Joe’s – Lime and Chile Mixed Nuts |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
180 |
|
Carbs percentage |
20% |
|
Fat percentage |
65% |
|
Protein percentage |
15% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
95 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Lime and Chile Mixed Nuts?
The alternative foods for Trader Joe’s – Lime and Chile Mixed Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Lime and Chile Mixed Nuts are listed below.
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Walgreens – Roasted Almonds is an alternative to Trader Joe’s – Lime and Chile Mixed Nuts because it has 180 calories, similar to Trader Joe’s – Lime and Chile Mixed Nuts. The Walgreens – Roasted Almonds has more iron than Trader Joe’s – Lime and Chile Mixed Nuts, and more calcium than Trader Joe’s – Lime and Chile Mixed Nuts. The Walgreens – Roasted Almonds has less protein than Trader Joe’s – Lime and Chile Mixed Nuts. To learn more about Walgreens – Roasted Almonds, read related food calories, and a nutrition guide.
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village harvest – Basmati Rice is an alternative to Trader Joe’s – Lime and Chile Mixed Nuts because it has 180 calories, similar to Trader Joe’s – Lime and Chile Mixed Nuts. The village harvest – Basmati Rice has less iron than Trader Joe’s – Lime and Chile Mixed Nuts, and less calcium than Trader Joe’s – Lime and Chile Mixed Nuts. The village harvest – Basmati Rice has less protein than Trader Joe’s – Lime and Chile Mixed Nuts. To learn more about village harvest – Basmati Rice, read related food calories, and a nutrition guide.
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Almonds – Publix is an alternative to Trader Joe’s – Lime and Chile Mixed Nuts because it has 180 calories, similar to Trader Joe’s – Lime and Chile Mixed Nuts. The Almonds – Publix has more iron than Trader Joe’s – Lime and Chile Mixed Nuts, and more calcium than Trader Joe’s – Lime and Chile Mixed Nuts. The Almonds – Publix has more protein than Trader Joe’s – Lime and Chile Mixed Nuts. To learn more about Almonds – Publix, read related food calories, and a nutrition guide.
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Archer Farms – Honey Cinnamon Almonds is an alternative to Trader Joe’s – Lime and Chile Mixed Nuts because it has 180 calories, similar to Trader Joe’s – Lime and Chile Mixed Nuts. The Archer Farms – Honey Cinnamon Almonds has more iron than Trader Joe’s – Lime and Chile Mixed Nuts, and more calcium than Trader Joe’s – Lime and Chile Mixed Nuts. The Archer Farms – Honey Cinnamon Almonds has less protein than Trader Joe’s – Lime and Chile Mixed Nuts. To learn more about Archer Farms – Honey Cinnamon Almonds, read related food calories, and a nutrition guide.
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Nice – Roasted Almonds is an alternative to Trader Joe’s – Lime and Chile Mixed Nuts because it has 180 calories, similar to Trader Joe’s – Lime and Chile Mixed Nuts. The Nice – Roasted Almonds has more iron than Trader Joe’s – Lime and Chile Mixed Nuts, and more calcium than Trader Joe’s – Lime and Chile Mixed Nuts. The Nice – Roasted Almonds has less protein than Trader Joe’s – Lime and Chile Mixed Nuts. To learn more about Nice – Roasted Almonds, read related food calories, and a nutrition guide.