Trader Joe’s – Low Fat Parmesan Ranch Dressing is a Trader Joe’s type of food with 2 Tbsp (30g) serving size that provides 30 calories. Trader Joe’s – Low Fat Parmesan Ranch Dressing has 32% carbohydrate, and 36% fat, 32% protein in 100 gram of Trader Joe’s – Low Fat Parmesan Ranch Dressing. Trader Joe’s – Low Fat Parmesan Ranch Dressing nutrient values are 2 g carbohydrate, 2 g protein, and 1 g fat. Trader Joe’s – Low Fat Parmesan Ranch Dressing has the vitamins A, and C within it. Trader Joe’s – Low Fat Parmesan Ranch Dressing has 2 % vitamin A and 0 % vitamin C. Trader Joe’s – Low Fat Parmesan Ranch Dressing has 130 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Low Fat Parmesan Ranch Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Low Fat Parmesan Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Low Fat Parmesan Ranch Dressing provides 30g of 2,000 cal by leaving 1,970 cal.
Trader Joe’s – Low Fat Parmesan Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Low Fat Parmesan Ranch Dressing provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Low Fat Parmesan Ranch Dressing, 66g is needed for heart health. Trader Joe’s – Low Fat Parmesan Ranch Dressing provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Trader Joe’s – Low Fat Parmesan Ranch Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Low Fat Parmesan Ranch Dressing is one of the possibilities. 2g is provided by Trader Joe’s – Low Fat Parmesan Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Low Fat Parmesan Ranch Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Low Fat Parmesan Ranch Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Low Fat Parmesan Ranch Dressing leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Low Fat Parmesan Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Low Fat Parmesan Ranch Dressing 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Low Fat Parmesan Ranch Dressing. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Low Fat Parmesan Ranch Dressing.
There are similar foods to the Trader Joe’s – Low Fat Parmesan Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Parmesan Ranch Dressing, Parmesan Ranch Dressing, Parmasan Ranch Dressing- Low Fat, Salad Dressing, and Low Fat Parmesan Ranch Dressing.
The nutrients table of the Trader Joe’s – Low Fat Parmesan Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Low Fat Parmesan Ranch Dressing |
Nutrient values for Trader Joe’s – Low Fat Parmesan Ranch Dressing |
|---|---|
|
Serving size |
2 Tbsp (30g) |
|
Calories |
30 |
|
Carbs percentage |
32% |
|
Fat percentage |
36% |
|
Protein percentage |
32% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the similar foods to Trader Joe’s – Low Fat Parmesan Ranch Dressing?
The similar foods to Trader Joe’s – Low Fat Parmesan Ranch Dressing involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Low Fat Parmesan Ranch Dressing are listed below.
-
Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Low Fat Parmesan Ranch Dressing because both of the Trader Joe’s – Low Fat Parmesan Ranch Dressing and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Low Fat Parmesan Ranch Dressing has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Low Fat Parmesan Ranch Dressing has 30 calories, and it is 80 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Low Fat Parmesan Ranch Dressing, and less calcium than Trader Joe’s – Low Fat Parmesan Ranch Dressing. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Low Fat Parmesan Ranch Dressing. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
-
Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Low Fat Parmesan Ranch Dressing because both of the Trader Joe’s – Low Fat Parmesan Ranch Dressing and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Low Fat Parmesan Ranch Dressing has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Low Fat Parmesan Ranch Dressing has 30 calories, and it is 270 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Low Fat Parmesan Ranch Dressing, and more calcium than Trader Joe’s – Low Fat Parmesan Ranch Dressing. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Low Fat Parmesan Ranch Dressing. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
-
Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Low Fat Parmesan Ranch Dressing because both of the Trader Joe’s – Low Fat Parmesan Ranch Dressing and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Low Fat Parmesan Ranch Dressing has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Low Fat Parmesan Ranch Dressing has 30 calories, and it is 110 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Low Fat Parmesan Ranch Dressing, and less calcium than Trader Joe’s – Low Fat Parmesan Ranch Dressing. The Trader Joe’s – This Strawberry Walks into A Bar has similar protein to Trader Joe’s – Low Fat Parmesan Ranch Dressing. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
-
Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Low Fat Parmesan Ranch Dressing because both of the Trader Joe’s – Low Fat Parmesan Ranch Dressing and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Low Fat Parmesan Ranch Dressing has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Low Fat Parmesan Ranch Dressing has 30 calories, and it is 110 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has similar iron to Trader Joe’s – Low Fat Parmesan Ranch Dressing, and less calcium than Trader Joe’s – Low Fat Parmesan Ranch Dressing. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Low Fat Parmesan Ranch Dressing. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
-
Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Low Fat Parmesan Ranch Dressing because both of the Trader Joe’s – Low Fat Parmesan Ranch Dressing and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Low Fat Parmesan Ranch Dressing has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Low Fat Parmesan Ranch Dressing has 30 calories, and it is 100 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Low Fat Parmesan Ranch Dressing, and less calcium than Trader Joe’s – Low Fat Parmesan Ranch Dressing. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Low Fat Parmesan Ranch Dressing. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.