Trader Joe’s – Low Sodium Minestrone Soup is a Trader Joe’s type of food with 1 can serving size that provides 200 calories. Trader Joe’s – Low Sodium Minestrone Soup has 70% carbohydrate, and 17% fat, 13% protein in 100 gram of Trader Joe’s – Low Sodium Minestrone Soup. Trader Joe’s – Low Sodium Minestrone Soup nutrient values are 37 g carbohydrate, 7 g protein, and 4 g fat. Trader Joe’s – Low Sodium Minestrone Soup has the vitamins A, and C within it. Trader Joe’s – Low Sodium Minestrone Soup has 50 % vitamin A and 30 % vitamin C. Trader Joe’s – Low Sodium Minestrone Soup has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Low Sodium Minestrone Soup has 5 g dietary fiber, and 6 g sugar. 1 serving of Trader Joe’s – Low Sodium Minestrone Soup provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Low Sodium Minestrone Soup provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s – Low Sodium Minestrone Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Low Sodium Minestrone Soup provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Low Sodium Minestrone Soup, 63g is needed for heart health. Trader Joe’s – Low Sodium Minestrone Soup provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Trader Joe’s – Low Sodium Minestrone Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Low Sodium Minestrone Soup is one of the possibilities. 37g is provided by Trader Joe’s – Low Sodium Minestrone Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Low Sodium Minestrone Soup leaves 213g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Low Sodium Minestrone Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Low Sodium Minestrone Soup leaves 69g sugar for daily intake threshold of sugar. Trader Joe’s – Low Sodium Minestrone Soup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Low Sodium Minestrone Soup 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Low Sodium Minestrone Soup. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Low Sodium Minestrone Soup.
There are similar foods to the Trader Joe’s – Low Sodium Minestrone Soup in terms of nutrition, daily intake amount, and calorie amount. These are Low Sodium Minestrone Soup*, Trader Joe’s Low Sodium Minestrone Soup, Low Sodium Minestrone Soup, Low Sodium Tomato Soup, and Soup.
The nutrients table of the Trader Joe’s – Low Sodium Minestrone Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Low Sodium Minestrone Soup |
Nutrient values for Trader Joe’s – Low Sodium Minestrone Soup |
|---|---|
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Serving size |
1 can |
|
Calories |
200 |
|
Carbs percentage |
70% |
|
Fat percentage |
17% |
|
Protein percentage |
13% |
|
Carbs |
37 g |
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Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
30 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Low Sodium Minestrone Soup?
The alternative foods for Trader Joe’s – Low Sodium Minestrone Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Low Sodium Minestrone Soup are listed below.
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monster – Muscle Monster Chocolate is an alternative to Trader Joe’s – Low Sodium Minestrone Soup because it has 200 calories, similar to Trader Joe’s – Low Sodium Minestrone Soup. The monster – Muscle Monster Chocolate has less iron than Trader Joe’s – Low Sodium Minestrone Soup, and more calcium than Trader Joe’s – Low Sodium Minestrone Soup. The monster – Muscle Monster Chocolate has more protein than Trader Joe’s – Low Sodium Minestrone Soup. To learn more about monster – Muscle Monster Chocolate, read related food calories, and a nutrition guide.
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Clover Valley – Orange Soda is an alternative to Trader Joe’s – Low Sodium Minestrone Soup because it has 200 calories, similar to Trader Joe’s – Low Sodium Minestrone Soup. The Clover Valley – Orange Soda has less iron than Trader Joe’s – Low Sodium Minestrone Soup, and less calcium than Trader Joe’s – Low Sodium Minestrone Soup. The Clover Valley – Orange Soda has less protein than Trader Joe’s – Low Sodium Minestrone Soup. To learn more about Clover Valley – Orange Soda, read related food calories, and a nutrition guide.
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Starbucks – Mocha Doubleshot is an alternative to Trader Joe’s – Low Sodium Minestrone Soup because it has 200 calories, similar to Trader Joe’s – Low Sodium Minestrone Soup. The Starbucks – Mocha Doubleshot has less iron than Trader Joe’s – Low Sodium Minestrone Soup, and more calcium than Trader Joe’s – Low Sodium Minestrone Soup. The Starbucks – Mocha Doubleshot has more protein than Trader Joe’s – Low Sodium Minestrone Soup. To learn more about Starbucks – Mocha Doubleshot, read related food calories, and a nutrition guide.
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Starbucks – Double Shot Mocha is an alternative to Trader Joe’s – Low Sodium Minestrone Soup because it has 200 calories, similar to Trader Joe’s – Low Sodium Minestrone Soup. The Starbucks – Double Shot Mocha has less iron than Trader Joe’s – Low Sodium Minestrone Soup, and more calcium than Trader Joe’s – Low Sodium Minestrone Soup. The Starbucks – Double Shot Mocha has more protein than Trader Joe’s – Low Sodium Minestrone Soup. To learn more about Starbucks – Double Shot Mocha, read related food calories, and a nutrition guide.
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Trader Joe’s Minestrone – Soup is an alternative to Trader Joe’s – Low Sodium Minestrone Soup because it has 200 calories, similar to Trader Joe’s – Low Sodium Minestrone Soup. The Trader Joe’s Minestrone – Soup has similar iron to Trader Joe’s – Low Sodium Minestrone Soup, and similar calcium to Trader Joe’s – Low Sodium Minestrone Soup. The Trader Joe’s Minestrone – Soup has similar protein to Trader Joe’s – Low Sodium Minestrone Soup. To learn more about Trader Joe’s Minestrone – Soup, read related food calories, and a nutrition guide.