trader Joe’s – Meatballs is a trader Joe’s type of food with 2 meatballs serving size that provides 240 calories. trader Joe’s – Meatballs has 8% carbohydrate, and 74% fat, 18% protein in 100 gram of trader Joe’s – Meatballs. trader Joe’s – Meatballs nutrient values are 5 g carbohydrate, 11 g protein, and 20 g fat. trader Joe’s – Meatballs has the vitamins A, and C within it. trader Joe’s – Meatballs has 0 % vitamin A and 8 % vitamin C. trader Joe’s – Meatballs has 450 mg sodium, 0 mg potassium, 65 mg cholesterol, and 1 g trans fat. trader Joe’s – Meatballs has 1 g dietary fiber, and 2 g sugar. 1 serving of trader Joe’s – Meatballs provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. trader Joe’s – Meatballs provides 240g of 2,000 cal by leaving 1,760 cal.
trader Joe’s – Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. trader Joe’s – Meatballs provides 20g fat for total of 67g. After 1 serving of trader Joe’s – Meatballs, 47g is needed for heart health. trader Joe’s – Meatballs provides 450g for 2,300g by leaving 1,850g for daily sodium intake. trader Joe’s – Meatballs causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with trader Joe’s – Meatballs is one of the possibilities. 5g is provided by trader Joe’s – Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of trader Joe’s – Meatballs leaves 245g carbohydrates for low-carb dieting. 1 serving of trader Joe’s – Meatballs provides 2g sugar for daily 75g sugar intake. 1 serving of trader Joe’s – Meatballs leaves 73g sugar for daily intake threshold of sugar. trader Joe’s – Meatballs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of trader Joe’s – Meatballs 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of trader Joe’s – Meatballs. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of trader Joe’s – Meatballs.
There are similar foods to the trader Joe’s – Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are meatballs, Meatballs, Turkey, Meatless Meatballs, Turkey Meatballs, and Vegetarian Meatballs.
The nutrients table of the trader Joe’s – Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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trader Joe’s – Meatballs |
Nutrient values for trader Joe’s – Meatballs |
|---|---|
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Serving size |
2 meatballs |
|
Calories |
240 |
|
Carbs percentage |
8% |
|
Fat percentage |
74% |
|
Protein percentage |
18% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
20 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
11 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for trader Joe’s – Meatballs?
The alternative foods for trader Joe’s – Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to trader Joe’s – Meatballs are listed below.
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Trader Joe’s – Italian-Style Meatballs is an alternative to trader Joe’s – Meatballs because it has 240 calories, similar to trader Joe’s – Meatballs. The Trader Joe’s – Italian-Style Meatballs has similar iron to trader Joe’s – Meatballs, and similar calcium to trader Joe’s – Meatballs. The Trader Joe’s – Italian-Style Meatballs has similar protein to trader Joe’s – Meatballs. To learn more about Trader Joe’s – Italian-Style Meatballs, read related food calories, and a nutrition guide.