Trader Joe’s – Meatless Breakfast Patty is a Trader Joe’s type of food with 1 Patty serving size that provides 80 calories. Trader Joe’s – Meatless Breakfast Patty has 16% carbohydrate, and 47% fat, 37% protein in 100 gram of Trader Joe’s – Meatless Breakfast Patty. Trader Joe’s – Meatless Breakfast Patty nutrient values are 3 g carbohydrate, 7 g protein, and 4 g fat. Trader Joe’s – Meatless Breakfast Patty has the vitamins A, and C within it. Trader Joe’s – Meatless Breakfast Patty has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Meatless Breakfast Patty has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Meatless Breakfast Patty has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Meatless Breakfast Patty provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Meatless Breakfast Patty provides 80g of 2,000 cal by leaving 1,920 cal.
Trader Joe’s – Meatless Breakfast Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Meatless Breakfast Patty provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Meatless Breakfast Patty, 63g is needed for heart health. Trader Joe’s – Meatless Breakfast Patty provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Trader Joe’s – Meatless Breakfast Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Meatless Breakfast Patty is one of the possibilities. 3g is provided by Trader Joe’s – Meatless Breakfast Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Meatless Breakfast Patty leaves 247g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Meatless Breakfast Patty provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Meatless Breakfast Patty leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Meatless Breakfast Patty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Meatless Breakfast Patty 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Meatless Breakfast Patty. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Meatless Breakfast Patty.
There are similar foods to the Trader Joe’s – Meatless Breakfast Patty in terms of nutrition, daily intake amount, and calorie amount. These are Meatless breakfast patty, Meatless Breakfast Patty (Trader Joe’s), Meatless Breakfast Patties, Meatless Breakfast Patties, and Meatless Breakfast Patties.
The nutrients table of the Trader Joe’s – Meatless Breakfast Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Meatless Breakfast Patty |
Nutrient values for Trader Joe’s – Meatless Breakfast Patty |
|---|---|
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Serving size |
1 Patty |
|
Calories |
80 |
|
Carbs percentage |
16% |
|
Fat percentage |
47% |
|
Protein percentage |
37% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Meatless Breakfast Patty?
The alternative foods for Trader Joe’s – Meatless Breakfast Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Meatless Breakfast Patty are listed below.
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Sodexo Campus – Gardenburger Classic Hamburger is an alternative to Trader Joe’s – Meatless Breakfast Patty because it has 80 calories, similar to Trader Joe’s – Meatless Breakfast Patty. The Sodexo Campus – Gardenburger Classic Hamburger has more iron than Trader Joe’s – Meatless Breakfast Patty, and more calcium than Trader Joe’s – Meatless Breakfast Patty. The Sodexo Campus – Gardenburger Classic Hamburger has more protein than Trader Joe’s – Meatless Breakfast Patty. To learn more about Sodexo Campus – Gardenburger Classic Hamburger, read related food calories, and a nutrition guide.