The Trader Joe’s – Mojito Salmon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Mojito Salmon is a Trader Joe’s type of food with 224 g serving size that provides 310 calories. Trader Joe’s – Mojito Salmon has 8% carbohydrate, and 49% fat, 43% protein in 100 gram of Trader Joe’s – Mojito Salmon. Trader Joe’s – Mojito Salmon nutrient values are 6 g carbohydrate, 32 g protein, and 16 g fat. Trader Joe’s – Mojito Salmon has the vitamins A, and C within it. Trader Joe’s – Mojito Salmon has 6 % vitamin A and 15 % vitamin C. Trader Joe’s – Mojito Salmon has 650 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Trader Joe’s – Mojito Salmon has 1 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Mojito Salmon provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Mojito Salmon provides 310g of 2,000 cal by leaving 1,690 cal.

 

Trader Joe’s – Mojito Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Mojito Salmon provides 16g fat for total of 67g. After 1 serving of Trader Joe’s – Mojito Salmon, 51g is needed for heart health. Trader Joe’s – Mojito Salmon provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Trader Joe’s – Mojito Salmon causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Mojito Salmon is one of the possibilities. 6g is provided by Trader Joe’s – Mojito Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Mojito Salmon leaves 244g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Mojito Salmon provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Mojito Salmon leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Mojito Salmon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Mojito Salmon 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Mojito Salmon. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Mojito Salmon.

 

There are similar foods to the Trader Joe’s – Mojito Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Mojito Salmon, Mojito Salmon, Mojito Salmon Frzn Entree, Mojito Salmon, and Sparkling Mojito Trader Joe’s.

 

The nutrients table of the Trader Joe’s – Mojito Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Mojito Salmon

Nutrient values for Trader Joe’s – Mojito Salmon

Serving size

224 g

Calories

310

Carbs percentage

8%

Fat percentage

49%

Protein percentage

43%

Carbs

6 g

Dietary fiber

1 g

Sugar

3 g

Fat

16 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

32 g

Sodium

650 mg

Potassium

0 mg

Cholesterol

80 mg

Vitamin a

6 %

Vitamin c

15 %

Calcium

4 %

Iron

10 %

What are the similar foods to Trader Joe’s – Mojito Salmon?

The similar foods to Trader Joe’s – Mojito Salmon involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Mojito Salmon are listed below.

  1. Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Mojito Salmon because both of the Trader Joe’s – Mojito Salmon and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Mojito Salmon has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Mojito Salmon has 310 calories, and it is 200 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Mojito Salmon, and less calcium than Trader Joe’s – Mojito Salmon. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Mojito Salmon. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Mojito Salmon because both of the Trader Joe’s – Mojito Salmon and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Mojito Salmon has more calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Mojito Salmon has 310 calories, and it is 10 more calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Mojito Salmon, and more calcium than Trader Joe’s – Mojito Salmon. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Mojito Salmon. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.

  3. Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Mojito Salmon because both of the Trader Joe’s – Mojito Salmon and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Mojito Salmon has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Mojito Salmon has 310 calories, and it is 170 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Mojito Salmon, and less calcium than Trader Joe’s – Mojito Salmon. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Mojito Salmon. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.

  4. Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Mojito Salmon because both of the Trader Joe’s – Mojito Salmon and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Mojito Salmon has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Mojito Salmon has 310 calories, and it is 170 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Mojito Salmon, and less calcium than Trader Joe’s – Mojito Salmon. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Mojito Salmon. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Mojito Salmon because both of the Trader Joe’s – Mojito Salmon and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Mojito Salmon has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Mojito Salmon has 310 calories, and it is 180 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Mojito Salmon, and similar calcium to Trader Joe’s – Mojito Salmon. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Mojito Salmon. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.

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