Trader Joe’s – Multigrain Pancake & Baking Mix is a Trader Joe’s type of food with 0.333 cup (40 g) mix serving size that provides 150 calories. Trader Joe’s – Multigrain Pancake & Baking Mix has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Trader Joe’s – Multigrain Pancake & Baking Mix. Trader Joe’s – Multigrain Pancake & Baking Mix nutrient values are 28 g carbohydrate, 4 g protein, and 2 g fat. Trader Joe’s – Multigrain Pancake & Baking Mix has the vitamins A, and C within it. Trader Joe’s – Multigrain Pancake & Baking Mix has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Multigrain Pancake & Baking Mix has 500 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Multigrain Pancake & Baking Mix has 2 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Multigrain Pancake & Baking Mix provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Multigrain Pancake & Baking Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Multigrain Pancake & Baking Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Multigrain Pancake & Baking Mix provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Multigrain Pancake & Baking Mix, 65g is needed for heart health. Trader Joe’s – Multigrain Pancake & Baking Mix provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Trader Joe’s – Multigrain Pancake & Baking Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Multigrain Pancake & Baking Mix is one of the possibilities. 28g is provided by Trader Joe’s – Multigrain Pancake & Baking Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Multigrain Pancake & Baking Mix leaves 222g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Multigrain Pancake & Baking Mix provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Multigrain Pancake & Baking Mix leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Multigrain Pancake & Baking Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Multigrain Pancake & Baking Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Multigrain Pancake & Baking Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Multigrain Pancake & Baking Mix.
There are similar foods to the Trader Joe’s – Multigrain Pancake & Baking Mix in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Baking & Pancake Mix, Multigrain Pancake & Baking Mix, Multigrain Baking & Pancake Mix, Multigrain Baking & Pancake Mix (Prepared), and Multigrain Baking and Pancake Mix.
The nutrients table of the Trader Joe’s – Multigrain Pancake & Baking Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Multigrain Pancake & Baking Mix |
Nutrient values for Trader Joe’s – Multigrain Pancake & Baking Mix |
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Serving size |
0.333 cup (40 g) mix |
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Calories |
150 |
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Carbs percentage |
77% |
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Fat percentage |
12% |
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Protein percentage |
11% |
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Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
500 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
8 % |
What are the similar foods to Trader Joe’s – Multigrain Pancake & Baking Mix?
The similar foods to Trader Joe’s – Multigrain Pancake & Baking Mix involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Multigrain Pancake & Baking Mix are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Multigrain Pancake & Baking Mix because both of the Trader Joe’s – Multigrain Pancake & Baking Mix and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Multigrain Pancake & Baking Mix has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Multigrain Pancake & Baking Mix has 150 calories, and it is 40 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Multigrain Pancake & Baking Mix, and less calcium than Trader Joe’s – Multigrain Pancake & Baking Mix. The Trader Joe’s – Twisted Petite Rolls has similar protein to Trader Joe’s – Multigrain Pancake & Baking Mix. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Multigrain Pancake & Baking Mix because both of the Trader Joe’s – Multigrain Pancake & Baking Mix and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Multigrain Pancake & Baking Mix has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Multigrain Pancake & Baking Mix has 150 calories, and it is 150 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Multigrain Pancake & Baking Mix, and more calcium than Trader Joe’s – Multigrain Pancake & Baking Mix. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Multigrain Pancake & Baking Mix. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Multigrain Pancake & Baking Mix because both of the Trader Joe’s – Multigrain Pancake & Baking Mix and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Multigrain Pancake & Baking Mix has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Multigrain Pancake & Baking Mix has 150 calories, and it is 10 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Multigrain Pancake & Baking Mix, and similar calcium to Trader Joe’s – Multigrain Pancake & Baking Mix. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Multigrain Pancake & Baking Mix. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Multigrain Pancake & Baking Mix because both of the Trader Joe’s – Multigrain Pancake & Baking Mix and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Multigrain Pancake & Baking Mix has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Multigrain Pancake & Baking Mix has 150 calories, and it is 10 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Multigrain Pancake & Baking Mix, and less calcium than Trader Joe’s – Multigrain Pancake & Baking Mix. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Multigrain Pancake & Baking Mix. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Multigrain Pancake & Baking Mix because both of the Trader Joe’s – Multigrain Pancake & Baking Mix and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Multigrain Pancake & Baking Mix has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Multigrain Pancake & Baking Mix has 150 calories, and it is 20 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Multigrain Pancake & Baking Mix, and more calcium than Trader Joe’s – Multigrain Pancake & Baking Mix. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Multigrain Pancake & Baking Mix. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.