Trader Joe’s Organic – Honey Crunch N Oats Cereal is a Trader Joe’s Organic type of food with 0.75 C serving size that provides 120 calories. Trader Joe’s Organic – Honey Crunch N Oats Cereal has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Trader Joe’s Organic – Honey Crunch N Oats Cereal. Trader Joe’s Organic – Honey Crunch N Oats Cereal nutrient values are 25 g carbohydrate, 2 g protein, and 1 g fat. Trader Joe’s Organic – Honey Crunch N Oats Cereal has the vitamins A, and C within it. Trader Joe’s Organic – Honey Crunch N Oats Cereal has 25 % vitamin A and 25 % vitamin C. Trader Joe’s Organic – Honey Crunch N Oats Cereal has 135 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s Organic – Honey Crunch N Oats Cereal has 2 g dietary fiber, and 6 g sugar. 1 serving of Trader Joe’s Organic – Honey Crunch N Oats Cereal provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s Organic – Honey Crunch N Oats Cereal provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s Organic – Honey Crunch N Oats Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s Organic – Honey Crunch N Oats Cereal provides 1g fat for total of 67g. After 1 serving of Trader Joe’s Organic – Honey Crunch N Oats Cereal, 66g is needed for heart health. Trader Joe’s Organic – Honey Crunch N Oats Cereal provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Trader Joe’s Organic – Honey Crunch N Oats Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s Organic – Honey Crunch N Oats Cereal is one of the possibilities. 25g is provided by Trader Joe’s Organic – Honey Crunch N Oats Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s Organic – Honey Crunch N Oats Cereal leaves 225g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s Organic – Honey Crunch N Oats Cereal provides 6g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s Organic – Honey Crunch N Oats Cereal leaves 69g sugar for daily intake threshold of sugar. Trader Joe’s Organic – Honey Crunch N Oats Cereal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s Organic – Honey Crunch N Oats Cereal 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s Organic – Honey Crunch N Oats Cereal. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s Organic – Honey Crunch N Oats Cereal.
There are similar foods to the Trader Joe’s Organic – Honey Crunch N Oats Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Honey Crunch N Oats Cereal, Organic Honey Crunch n’ Oats Cereal, Organic Honey Crunch N’ Oats, Organic Honey Crunch n’ Oats, and Organic Honey Crunch ‘n Oats.
The nutrients table of the Trader Joe’s Organic – Honey Crunch N Oats Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s Organic – Honey Crunch N Oats Cereal |
Nutrient values for Trader Joe’s Organic – Honey Crunch N Oats Cereal |
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Serving size |
0.75 C |
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Calories |
120 |
|
Carbs percentage |
85% |
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Fat percentage |
8% |
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Protein percentage |
7% |
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Carbs |
25 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
135 mg |
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Potassium |
50 mg |
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Cholesterol |
0 mg |
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Vitamin a |
25 % |
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Vitamin c |
25 % |
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Calcium |
0 % |
|
Iron |
45 % |
What are the similar foods to Trader Joe’s Organic – Honey Crunch N Oats Cereal?
The similar foods to Trader Joe’s Organic – Honey Crunch N Oats Cereal involve alike nutritional values from the same Trader Joe’s Organic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s Organic – Honey Crunch N Oats Cereal are listed below.
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Trader Joe’s Organic – New Zealand Cheddar Cheese is a similar nourishment to Trader Joe’s Organic – Honey Crunch N Oats Cereal because both of the Trader Joe’s Organic – Honey Crunch N Oats Cereal and Trader Joe’s Organic – New Zealand Cheddar Cheese are from Trader Joe’s Organic. The Trader Joe’s Organic – Honey Crunch N Oats Cereal has similar calories to Trader Joe’s Organic – New Zealand Cheddar Cheese because Trader Joe’s Organic – Honey Crunch N Oats Cereal has 120 calories, and it is similar calories to Trader Joe’s Organic – New Zealand Cheddar Cheese. The Trader Joe’s Organic – New Zealand Cheddar Cheese has less iron than Trader Joe’s Organic – Honey Crunch N Oats Cereal, and more calcium than Trader Joe’s Organic – Honey Crunch N Oats Cereal. The Trader Joe’s Organic – New Zealand Cheddar Cheese has more protein than Trader Joe’s Organic – Honey Crunch N Oats Cereal. To learn more about Trader Joe’s Organic – New Zealand Cheddar Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s Organic – Sugar Snap Peas is a similar nourishment to Trader Joe’s Organic – Honey Crunch N Oats Cereal because both of the Trader Joe’s Organic – Honey Crunch N Oats Cereal and Trader Joe’s Organic – Sugar Snap Peas are from Trader Joe’s Organic. The Trader Joe’s Organic – Honey Crunch N Oats Cereal has more calories than Trader Joe’s Organic – Sugar Snap Peas because Trader Joe’s Organic – Honey Crunch N Oats Cereal has 120 calories, and it is 85 more calories than Trader Joe’s Organic – Sugar Snap Peas. The Trader Joe’s Organic – Sugar Snap Peas has less iron than Trader Joe’s Organic – Honey Crunch N Oats Cereal, and more calcium than Trader Joe’s Organic – Honey Crunch N Oats Cereal. The Trader Joe’s Organic – Sugar Snap Peas has similar protein to Trader Joe’s Organic – Honey Crunch N Oats Cereal. To learn more about Trader Joe’s Organic – Sugar Snap Peas, read related food calories, and a nutrition guide.
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Trader Joe’s Organic – Oatmeal is a similar nourishment to Trader Joe’s Organic – Honey Crunch N Oats Cereal because both of the Trader Joe’s Organic – Honey Crunch N Oats Cereal and Trader Joe’s Organic – Oatmeal are from Trader Joe’s Organic. The Trader Joe’s Organic – Honey Crunch N Oats Cereal has less calories than Trader Joe’s Organic – Oatmeal because Trader Joe’s Organic – Honey Crunch N Oats Cereal has 120 calories, and it is 30 less calories than Trader Joe’s Organic – Oatmeal. The Trader Joe’s Organic – Oatmeal has less iron than Trader Joe’s Organic – Honey Crunch N Oats Cereal, and similar calcium to Trader Joe’s Organic – Honey Crunch N Oats Cereal. The Trader Joe’s Organic – Oatmeal has more protein than Trader Joe’s Organic – Honey Crunch N Oats Cereal. To learn more about Trader Joe’s Organic – Oatmeal, read related food calories, and a nutrition guide.
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Trader Joe’s Organic – Reduced Sugar Strawberry Preserves is a similar nourishment to Trader Joe’s Organic – Honey Crunch N Oats Cereal because both of the Trader Joe’s Organic – Honey Crunch N Oats Cereal and Trader Joe’s Organic – Reduced Sugar Strawberry Preserves are from Trader Joe’s Organic. The Trader Joe’s Organic – Honey Crunch N Oats Cereal has more calories than Trader Joe’s Organic – Reduced Sugar Strawberry Preserves because Trader Joe’s Organic – Honey Crunch N Oats Cereal has 120 calories, and it is 90 more calories than Trader Joe’s Organic – Reduced Sugar Strawberry Preserves. The Trader Joe’s Organic – Reduced Sugar Strawberry Preserves has less iron than Trader Joe’s Organic – Honey Crunch N Oats Cereal, and similar calcium to Trader Joe’s Organic – Honey Crunch N Oats Cereal. The Trader Joe’s Organic – Reduced Sugar Strawberry Preserves has less protein than Trader Joe’s Organic – Honey Crunch N Oats Cereal. To learn more about Trader Joe’s Organic – Reduced Sugar Strawberry Preserves, read related food calories, and a nutrition guide.