Trader Joe’s – Organic Lentil Vegetable Soup is a Trader Joe’s type of food with 1 cup (245g) serving size that provides 160 calories. Trader Joe’s – Organic Lentil Vegetable Soup has 60% carbohydrate, and 23% fat, 18% protein in 100 gram of Trader Joe’s – Organic Lentil Vegetable Soup. Trader Joe’s – Organic Lentil Vegetable Soup nutrient values are 24 g carbohydrate, 7 g protein, and 4 g fat. Trader Joe’s – Organic Lentil Vegetable Soup has the vitamins A, and C within it. Trader Joe’s – Organic Lentil Vegetable Soup has 30 % vitamin A and 20 % vitamin C. Trader Joe’s – Organic Lentil Vegetable Soup has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Lentil Vegetable Soup has 8 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Organic Lentil Vegetable Soup provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Organic Lentil Vegetable Soup provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Organic Lentil Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Lentil Vegetable Soup provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Lentil Vegetable Soup, 63g is needed for heart health. Trader Joe’s – Organic Lentil Vegetable Soup provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Trader Joe’s – Organic Lentil Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Lentil Vegetable Soup is one of the possibilities. 24g is provided by Trader Joe’s – Organic Lentil Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Lentil Vegetable Soup leaves 226g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Lentil Vegetable Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Lentil Vegetable Soup leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Lentil Vegetable Soup provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Lentil Vegetable Soup 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Lentil Vegetable Soup. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Lentil Vegetable Soup.
There are similar foods to the Trader Joe’s – Organic Lentil Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Organic Lentil Vegetable Soup, Soup-organic Lentil Vegetable, Organic Lentil Vegetable Soup (Corrected), Lentil Vegetable Soup, and Lentil Vegetable Soup.
The nutrients table of the Trader Joe’s – Organic Lentil Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Lentil Vegetable Soup |
Nutrient values for Trader Joe’s – Organic Lentil Vegetable Soup |
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Serving size |
1 cup (245g) |
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Calories |
160 |
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Carbs percentage |
60% |
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Fat percentage |
23% |
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Protein percentage |
18% |
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Carbs |
24 g |
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Dietary fiber |
8 g |
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Sugar |
5 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
680 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
30 % |
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Vitamin c |
20 % |
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Calcium |
6 % |
|
Iron |
15 % |
What are the similar foods to Trader Joe’s – Organic Lentil Vegetable Soup?
The similar foods to Trader Joe’s – Organic Lentil Vegetable Soup involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Organic Lentil Vegetable Soup are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Organic Lentil Vegetable Soup because both of the Trader Joe’s – Organic Lentil Vegetable Soup and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Organic Lentil Vegetable Soup has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Organic Lentil Vegetable Soup has 160 calories, and it is 50 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Organic Lentil Vegetable Soup, and less calcium than Trader Joe’s – Organic Lentil Vegetable Soup. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Organic Lentil Vegetable Soup. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Organic Lentil Vegetable Soup because both of the Trader Joe’s – Organic Lentil Vegetable Soup and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Organic Lentil Vegetable Soup has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Organic Lentil Vegetable Soup has 160 calories, and it is 140 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Organic Lentil Vegetable Soup, and more calcium than Trader Joe’s – Organic Lentil Vegetable Soup. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Organic Lentil Vegetable Soup. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Organic Lentil Vegetable Soup because both of the Trader Joe’s – Organic Lentil Vegetable Soup and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Organic Lentil Vegetable Soup has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Organic Lentil Vegetable Soup has 160 calories, and it is 20 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Organic Lentil Vegetable Soup, and less calcium than Trader Joe’s – Organic Lentil Vegetable Soup. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Organic Lentil Vegetable Soup. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Organic Lentil Vegetable Soup because both of the Trader Joe’s – Organic Lentil Vegetable Soup and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Organic Lentil Vegetable Soup has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Organic Lentil Vegetable Soup has 160 calories, and it is 20 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Organic Lentil Vegetable Soup, and less calcium than Trader Joe’s – Organic Lentil Vegetable Soup. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Organic Lentil Vegetable Soup. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Organic Lentil Vegetable Soup because both of the Trader Joe’s – Organic Lentil Vegetable Soup and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Organic Lentil Vegetable Soup has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Organic Lentil Vegetable Soup has 160 calories, and it is 30 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Organic Lentil Vegetable Soup, and less calcium than Trader Joe’s – Organic Lentil Vegetable Soup. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Organic Lentil Vegetable Soup. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.