Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt is a Trader Joe’s type of food with 6 oz./170 g. serving size that provides 150 calories. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has 71% carbohydrate, and 12% fat, 16% protein in 100 gram of Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt nutrient values are 26 g carbohydrate, 6 g protein, and 2 g fat. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has the vitamins A, and C within it. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has 2 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has 75 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has 0 g dietary fiber, and 22 g sugar. 1 serving of Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt, 65g is needed for heart health. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt is one of the possibilities. 26g is provided by Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt leaves 224g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt provides 22g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt leaves 53g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt.
There are similar foods to the Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Organic Low-Fat Vanilla Bean Yogurt, Organic Low Fat Vanilla Bean Yogurt, Organic Low Fat Vanilla Yogurt, low-fat organic vanilla yogurt, and Low Fat Vanilla Yogurt.
The nutrients table of the Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt |
Nutrient values for Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt |
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Serving size |
6 oz./170 g. |
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Calories |
150 |
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Carbs percentage |
71% |
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Fat percentage |
12% |
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Protein percentage |
16% |
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Carbs |
26 g |
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Dietary fiber |
0 g |
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Sugar |
22 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
75 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
25 % |
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Iron |
10 % |
What are the similar foods to Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt?
The similar foods to Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt because both of the Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has 150 calories, and it is 40 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt, and less calcium than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt because both of the Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has 150 calories, and it is 150 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt, and similar calcium to Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt because both of the Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has 150 calories, and it is 10 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt, and less calcium than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt because both of the Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has 150 calories, and it is 10 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt, and less calcium than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt because both of the Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt has 150 calories, and it is 20 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt, and less calcium than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Organic Low Fat Vanilla Bean Yogurt. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.