Trader Joe’s – Pasta is a Trader Joe’s type of food with 0.5 cups serving size that provides 200 calories. Trader Joe’s – Pasta has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Trader Joe’s – Pasta. Trader Joe’s – Pasta nutrient values are 41 g carbohydrate, 7 g protein, and 1 g fat. Trader Joe’s – Pasta has the vitamins A, and C within it. Trader Joe’s – Pasta has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Pasta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Pasta has 2 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Pasta provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Pasta provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s – Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Pasta provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Pasta, 66g is needed for heart health. Trader Joe’s – Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Pasta is one of the possibilities. 41g is provided by Trader Joe’s – Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Pasta leaves 209g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Pasta provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Pasta leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Pasta 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Pasta. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Pasta.
There are similar foods to the Trader Joe’s – Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Farfalle Pasta, Joe’s O’s Pasta, Corn Pasta, Fusilli Pasta, and Pennette Pasta.
The nutrients table of the Trader Joe’s – Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Pasta |
Nutrient values for Trader Joe’s – Pasta |
|---|---|
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Serving size |
0.5 cups |
|
Calories |
200 |
|
Carbs percentage |
82% |
|
Fat percentage |
4% |
|
Protein percentage |
14% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Trader Joe’s – Pasta?
The similar foods to Trader Joe’s – Pasta involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Pasta are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Pasta because both of the Trader Joe’s – Pasta and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Pasta has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Pasta has 200 calories, and it is 90 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Pasta, and similar calcium to Trader Joe’s – Pasta. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Pasta. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Pasta because both of the Trader Joe’s – Pasta and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Pasta has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Pasta has 200 calories, and it is 100 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Pasta, and more calcium than Trader Joe’s – Pasta. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Pasta. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Pasta because both of the Trader Joe’s – Pasta and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Pasta has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Pasta has 200 calories, and it is 60 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Pasta, and more calcium than Trader Joe’s – Pasta. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Pasta. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Pasta because both of the Trader Joe’s – Pasta and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Pasta has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Pasta has 200 calories, and it is 60 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Pasta, and similar calcium to Trader Joe’s – Pasta. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Pasta. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Pasta because both of the Trader Joe’s – Pasta and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Pasta has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Pasta has 200 calories, and it is 70 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Pasta, and more calcium than Trader Joe’s – Pasta. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Pasta. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.