The Trader Joe’s – Peppermint Hot Chocolate Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Peppermint Hot Chocolate is a Trader Joe’s type of food with 1 oz (28g) serving size that provides 140 calories. Trader Joe’s – Peppermint Hot Chocolate has 52% carbohydrate, and 45% fat, 3% protein in 100 gram of Trader Joe’s – Peppermint Hot Chocolate. Trader Joe’s – Peppermint Hot Chocolate nutrient values are 18 g carbohydrate, 1 g protein, and 7 g fat. Trader Joe’s – Peppermint Hot Chocolate has the vitamins A, and C within it. Trader Joe’s – Peppermint Hot Chocolate has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Peppermint Hot Chocolate has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Peppermint Hot Chocolate has 1 g dietary fiber, and 15 g sugar. 1 serving of Trader Joe’s – Peppermint Hot Chocolate provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Trader Joe’s – Peppermint Hot Chocolate provides 140g of 2,000 cal by leaving 1,860 cal.

 

Trader Joe’s – Peppermint Hot Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Peppermint Hot Chocolate provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Peppermint Hot Chocolate, 60g is needed for heart health. Trader Joe’s – Peppermint Hot Chocolate provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Trader Joe’s – Peppermint Hot Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Peppermint Hot Chocolate is one of the possibilities. 18g is provided by Trader Joe’s – Peppermint Hot Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Peppermint Hot Chocolate leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Peppermint Hot Chocolate provides 15g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Peppermint Hot Chocolate leaves 60g sugar for daily intake threshold of sugar. Trader Joe’s – Peppermint Hot Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Peppermint Hot Chocolate 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Peppermint Hot Chocolate. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Peppermint Hot Chocolate.

 

There are similar foods to the Trader Joe’s – Peppermint Hot Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Hot Chocolate, Peppermint Hot Chocolate *corrected, Peppermint Hot Chocolate Mix, Peppermint Chocolate Bar, and Chocolate Peppermint Cheesecake.

 

The nutrients table of the Trader Joe’s – Peppermint Hot Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Peppermint Hot Chocolate	Nutrient values for Trader Joe’s – Peppermint Hot Chocolate
Serving size	1 oz (28g)
Calories	140
Carbs percentage	52%
Fat percentage	45%
Protein percentage	3%
Carbs	18 g
Dietary fiber	1 g
Sugar	15 g
Fat	7 g
Saturated	5 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	70 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	10 %
Iron	6 %

What are the alternative foods for Trader Joe’s – Peppermint Hot Chocolate?

The alternative foods for Trader Joe’s – Peppermint Hot Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Peppermint Hot Chocolate are listed below.

1. Hormel – Minis Pepperonis is an alternative to Trader Joe’s – Peppermint Hot Chocolate because it has 140 calories, similar to Trader Joe’s – Peppermint Hot Chocolate. The Hormel – Minis Pepperonis has less iron than Trader Joe’s – Peppermint Hot Chocolate, and less calcium than Trader Joe’s – Peppermint Hot Chocolate. The Hormel – Minis Pepperonis has more protein than Trader Joe’s – Peppermint Hot Chocolate. To learn more about Hormel – Minis Pepperonis, read related food calories, and a nutrition guide.

2. Frito Lay – Munchies Cheese Fix is an alternative to Trader Joe’s – Peppermint Hot Chocolate because it has 140 calories, similar to Trader Joe’s – Peppermint Hot Chocolate. The Frito Lay – Munchies Cheese Fix has less iron than Trader Joe’s – Peppermint Hot Chocolate, and less calcium than Trader Joe’s – Peppermint Hot Chocolate. The Frito Lay – Munchies Cheese Fix has more protein than Trader Joe’s – Peppermint Hot Chocolate. To learn more about Frito Lay – Munchies Cheese Fix, read related food calories, and a nutrition guide.

3. Doritos – Taco Flavor is an alternative to Trader Joe’s – Peppermint Hot Chocolate because it has 140 calories, similar to Trader Joe’s – Peppermint Hot Chocolate. The Doritos – Taco Flavor has less iron than Trader Joe’s – Peppermint Hot Chocolate, and less calcium than Trader Joe’s – Peppermint Hot Chocolate. The Doritos – Taco Flavor has more protein than Trader Joe’s – Peppermint Hot Chocolate. To learn more about Doritos – Taco Flavor, read related food calories, and a nutrition guide.

4. Beanito’s – Beanito’s Chipotle Bbq is an alternative to Trader Joe’s – Peppermint Hot Chocolate because it has 140 calories, similar to Trader Joe’s – Peppermint Hot Chocolate. The Beanito’s – Beanito’s Chipotle Bbq has similar iron to Trader Joe’s – Peppermint Hot Chocolate, and less calcium than Trader Joe’s – Peppermint Hot Chocolate. The Beanito’s – Beanito’s Chipotle Bbq has more protein than Trader Joe’s – Peppermint Hot Chocolate. To learn more about Beanito’s – Beanito’s Chipotle Bbq, read related food calories, and a nutrition guide.