Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds is a Trader Joe’s type of food with 9 pita chips serving size that provides 130 calories. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has 60% carbohydrate, and 30% fat, 10% protein in 100 gram of Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds nutrient values are 18 g carbohydrate, 3 g protein, and 4 g fat. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has the vitamins A, and C within it. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has 2 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds, 63g is needed for heart health. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds is one of the possibilities. 18g is provided by Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds.
There are similar foods to the Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds in terms of nutrition, daily intake amount, and calorie amount. These are Pita Crisps with Cranberries & Pumpkin Seeds, Pita Crisps With Cranberries & Pumpkin Seeds, 2017 Revised Pita Crisps With Cranberries and Pumpkin Seeds, Pita Crisps With Cranberries and Pumpkin Seeds, and Pita Crisps With Cranberries & Pumpkin Seeds.
The nutrients table of the Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds |
Nutrient values for Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds |
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Serving size |
9 pita chips |
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Calories |
130 |
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Carbs percentage |
60% |
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Fat percentage |
30% |
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Protein percentage |
10% |
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Carbs |
18 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
|
Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds?
The similar foods to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds because both of the Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has 130 calories, and it is 20 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds, and similar calcium to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds because both of the Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has 130 calories, and it is 170 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has similar iron to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds, and more calcium than Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds because both of the Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has 130 calories, and it is 10 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has similar iron to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds, and more calcium than Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds because both of the Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has 130 calories, and it is 10 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds, and similar calcium to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds because both of the Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has similar calories to Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds has 130 calories, and it is similar calories to Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has similar iron to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds, and more calcium than Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. The Trader Joe’s – Savory Thin Mini Crackers has similar protein to Trader Joe’s – Pita Crisps with Cranberries and Pumpkin Seeds. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.