Trader Joe’s – Pizza Crust is a Trader Joe’s type of food with 50 g serving size that provides 130 calories. Trader Joe’s – Pizza Crust has 82% carbohydrate, and 8% fat, 10% protein in 100 gram of Trader Joe’s – Pizza Crust. Trader Joe’s – Pizza Crust nutrient values are 24 g carbohydrate, 3 g protein, and 1 g fat. Trader Joe’s – Pizza Crust has the vitamins A, and C within it. Trader Joe’s – Pizza Crust has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Pizza Crust has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Pizza Crust has 1 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Pizza Crust provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Pizza Crust provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Pizza Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Pizza Crust provides 1g fat for total of 67g. After 1 serving of Trader Joe’s – Pizza Crust, 66g is needed for heart health. Trader Joe’s – Pizza Crust provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Trader Joe’s – Pizza Crust causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Pizza Crust is one of the possibilities. 24g is provided by Trader Joe’s – Pizza Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Pizza Crust leaves 226g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Pizza Crust provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Pizza Crust leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Pizza Crust provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Pizza Crust 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Pizza Crust. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Pizza Crust.
There are similar foods to the Trader Joe’s – Pizza Crust in terms of nutrition, daily intake amount, and calorie amount. These are Herb Pizza Crust, Trader Joe’s Whole Wheat Pizza Crust, Cauliflower Pizza Crust, pizza crust, and Plain Pizza Crust.
The nutrients table of the Trader Joe’s – Pizza Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Pizza Crust |
Nutrient values for Trader Joe’s – Pizza Crust |
|---|---|
|
Serving size |
50 g |
|
Calories |
130 |
|
Carbs percentage |
82% |
|
Fat percentage |
8% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Pizza Crust?
The alternative foods for Trader Joe’s – Pizza Crust involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Pizza Crust are listed below.
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Chop’t – Goat Cheese is an alternative to Trader Joe’s – Pizza Crust because it has 130 calories, similar to Trader Joe’s – Pizza Crust. The Chop’t – Goat Cheese has more iron than Trader Joe’s – Pizza Crust, and more calcium than Trader Joe’s – Pizza Crust. The Chop’t – Goat Cheese has more protein than Trader Joe’s – Pizza Crust. To learn more about Chop’t – Goat Cheese, read related food calories, and a nutrition guide.