Trader Joe’s Plain Mini Bagels – Plain Mini Bagel is a Trader Joe’s Plain Mini Bagels type of food with serving size that provides 100 calories. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel nutrient values are 20 g carbohydrate, 4 g protein, and 0 g fat. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel has the vitamins A, and C within it. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel has 0 % vitamin A and 0 % vitamin C. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s Plain Mini Bagels – Plain Mini Bagel provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s Plain Mini Bagels – Plain Mini Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel provides –g fat for total of 67g. After 1 serving of Trader Joe’s Plain Mini Bagels – Plain Mini Bagel, 67g is needed for heart health. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s Plain Mini Bagels – Plain Mini Bagel is one of the possibilities. 20g is provided by Trader Joe’s Plain Mini Bagels – Plain Mini Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s Plain Mini Bagels – Plain Mini Bagel leaves 230g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s Plain Mini Bagels – Plain Mini Bagel provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s Plain Mini Bagels – Plain Mini Bagel leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s Plain Mini Bagels – Plain Mini Bagel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s Plain Mini Bagels – Plain Mini Bagel 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s Plain Mini Bagels – Plain Mini Bagel.
There are similar foods to the Trader Joe’s Plain Mini Bagels – Plain Mini Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Plain Mini Bagels One Bagel, Plain Mini Bagels, Mini Plain Bagels, Plain Mini Bagel, and Plain Mini Bagels.
The nutrients table of the Trader Joe’s Plain Mini Bagels – Plain Mini Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s Plain Mini Bagels – Plain Mini Bagel |
Nutrient values for Trader Joe’s Plain Mini Bagels – Plain Mini Bagel |
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Serving size |
|
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Calories |
100 |
|
Carbs percentage |
83% |
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Fat percentage |
0% |
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Protein percentage |
17% |
|
Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
90 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s Plain Mini Bagels – Plain Mini Bagel?
The alternative foods for Trader Joe’s Plain Mini Bagels – Plain Mini Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel are listed below.
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Snack Wells – Yogurt Covered Pretzels is an alternative to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel because it has 100 calories, similar to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Snack Wells – Yogurt Covered Pretzels has less iron than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel, and less calcium than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Snack Wells – Yogurt Covered Pretzels has less protein than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. To learn more about Snack Wells – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
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Country Oven – Sourdough Bread is an alternative to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel because it has 100 calories, similar to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Country Oven – Sourdough Bread has similar iron to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel, and less calcium than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Country Oven – Sourdough Bread has less protein than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.
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Chobani – Bite Yogurt is an alternative to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel because it has 100 calories, similar to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Chobani – Bite Yogurt has less iron than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel, and more calcium than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Chobani – Bite Yogurt has more protein than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. To learn more about Chobani – Bite Yogurt, read related food calories, and a nutrition guide.
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Happy Farms – Pumpkin Spice Cream Cheese is an alternative to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel because it has 100 calories, similar to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Happy Farms – Pumpkin Spice Cream Cheese has less iron than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel, and similar calcium to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Happy Farms – Pumpkin Spice Cream Cheese has less protein than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. To learn more about Happy Farms – Pumpkin Spice Cream Cheese, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel because it has 100 calories, similar to Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has less iron than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel, and more calcium than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has less protein than Trader Joe’s Plain Mini Bagels – Plain Mini Bagel. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.