Trader Joe’s – Pork Gyoza Potstickers is a Trader Joe’s type of food with 7 potstickers (140g) serving size that provides 230 calories. Trader Joe’s – Pork Gyoza Potstickers has 58% carbohydrate, and 24% fat, 18% protein in 100 gram of Trader Joe’s – Pork Gyoza Potstickers. Trader Joe’s – Pork Gyoza Potstickers nutrient values are 32 g carbohydrate, 10 g protein, and 6 g fat. Trader Joe’s – Pork Gyoza Potstickers has the vitamins A, and C within it. Trader Joe’s – Pork Gyoza Potstickers has 2 % vitamin A and 20 % vitamin C. Trader Joe’s – Pork Gyoza Potstickers has 680 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Trader Joe’s – Pork Gyoza Potstickers has 2 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Pork Gyoza Potstickers provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Pork Gyoza Potstickers provides 230g of 2,000 cal by leaving 1,770 cal.
Trader Joe’s – Pork Gyoza Potstickers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Pork Gyoza Potstickers provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Pork Gyoza Potstickers, 61g is needed for heart health. Trader Joe’s – Pork Gyoza Potstickers provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Trader Joe’s – Pork Gyoza Potstickers causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Pork Gyoza Potstickers is one of the possibilities. 32g is provided by Trader Joe’s – Pork Gyoza Potstickers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Pork Gyoza Potstickers leaves 218g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Pork Gyoza Potstickers provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Pork Gyoza Potstickers leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Pork Gyoza Potstickers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Pork Gyoza Potstickers 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Pork Gyoza Potstickers. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Pork Gyoza Potstickers.
There are similar foods to the Trader Joe’s – Pork Gyoza Potstickers in terms of nutrition, daily intake amount, and calorie amount. These are Pork Gyoza Potstickers, Chicken Gyoza Potstickers, Vegetable Gyoza Potstickers, Pork Gyoza Potstickers (Pork & Vegetable Dumplings), and Chicken Gyoza Potstickers.
The nutrients table of the Trader Joe’s – Pork Gyoza Potstickers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Pork Gyoza Potstickers |
Nutrient values for Trader Joe’s – Pork Gyoza Potstickers |
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Serving size |
7 potstickers (140g) |
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Calories |
230 |
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Carbs percentage |
58% |
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Fat percentage |
24% |
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Protein percentage |
18% |
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Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
680 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
2 % |
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Vitamin c |
20 % |
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Calcium |
4 % |
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Iron |
15 % |
What are the similar foods to Trader Joe’s – Pork Gyoza Potstickers?
The similar foods to Trader Joe’s – Pork Gyoza Potstickers involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Pork Gyoza Potstickers are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Pork Gyoza Potstickers because both of the Trader Joe’s – Pork Gyoza Potstickers and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Pork Gyoza Potstickers has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Pork Gyoza Potstickers has 230 calories, and it is 120 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Pork Gyoza Potstickers, and less calcium than Trader Joe’s – Pork Gyoza Potstickers. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Pork Gyoza Potstickers. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Pork Gyoza Potstickers because both of the Trader Joe’s – Pork Gyoza Potstickers and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Pork Gyoza Potstickers has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Pork Gyoza Potstickers has 230 calories, and it is 70 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Pork Gyoza Potstickers, and more calcium than Trader Joe’s – Pork Gyoza Potstickers. The Trader Joe’s – Greek Style Honey Yogurt has similar protein to Trader Joe’s – Pork Gyoza Potstickers. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Pork Gyoza Potstickers because both of the Trader Joe’s – Pork Gyoza Potstickers and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Pork Gyoza Potstickers has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Pork Gyoza Potstickers has 230 calories, and it is 90 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Pork Gyoza Potstickers, and less calcium than Trader Joe’s – Pork Gyoza Potstickers. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Pork Gyoza Potstickers. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Pork Gyoza Potstickers because both of the Trader Joe’s – Pork Gyoza Potstickers and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Pork Gyoza Potstickers has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Pork Gyoza Potstickers has 230 calories, and it is 90 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Pork Gyoza Potstickers, and less calcium than Trader Joe’s – Pork Gyoza Potstickers. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Pork Gyoza Potstickers. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Pork Gyoza Potstickers because both of the Trader Joe’s – Pork Gyoza Potstickers and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Pork Gyoza Potstickers has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Pork Gyoza Potstickers has 230 calories, and it is 100 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Pork Gyoza Potstickers, and similar calcium to Trader Joe’s – Pork Gyoza Potstickers. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Pork Gyoza Potstickers. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.