Trader Joe’s – Raisins is a Trader Joe’s type of food with 0.333 cup (40 g) serving size that provides 130 calories. Trader Joe’s – Raisins has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Trader Joe’s – Raisins. Trader Joe’s – Raisins nutrient values are 31 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Raisins has the vitamins A, and C within it. Trader Joe’s – Raisins has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Raisins has 10 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Raisins has 2 g dietary fiber, and 29 g sugar. 1 serving of Trader Joe’s – Raisins provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Raisins provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Raisins provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Raisins, 67g is needed for heart health. Trader Joe’s – Raisins provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Trader Joe’s – Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Raisins is one of the possibilities. 31g is provided by Trader Joe’s – Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Raisins leaves 219g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Raisins provides 29g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Raisins leaves 46g sugar for daily intake threshold of sugar. Trader Joe’s – Raisins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Raisins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Raisins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Raisins.
There are similar foods to the Trader Joe’s – Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Raisins, Raisins, Organic Raisins, Raisins, and Raisins.
The nutrients table of the Trader Joe’s – Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Raisins |
Nutrient values for Trader Joe’s – Raisins |
|---|---|
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Serving size |
0.333 cup (40 g) |
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Calories |
130 |
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Carbs percentage |
97% |
|
Fat percentage |
0% |
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Protein percentage |
3% |
|
Carbs |
31 g |
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Dietary fiber |
2 g |
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Sugar |
29 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
30 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Trader Joe’s – Raisins?
The similar foods to Trader Joe’s – Raisins involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Raisins are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Raisins because both of the Trader Joe’s – Raisins and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Raisins has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Raisins has 130 calories, and it is 20 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has similar iron to Trader Joe’s – Raisins, and less calcium than Trader Joe’s – Raisins. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Raisins. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Raisins because both of the Trader Joe’s – Raisins and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Raisins has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Raisins has 130 calories, and it is 170 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Raisins, and more calcium than Trader Joe’s – Raisins. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Raisins. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Raisins because both of the Trader Joe’s – Raisins and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Raisins has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Raisins has 130 calories, and it is 10 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Raisins, and similar calcium to Trader Joe’s – Raisins. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Raisins. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Raisins because both of the Trader Joe’s – Raisins and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Raisins has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Raisins has 130 calories, and it is 10 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Raisins, and less calcium than Trader Joe’s – Raisins. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Raisins. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Raisins because both of the Trader Joe’s – Raisins and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Raisins has similar calories to Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Raisins has 130 calories, and it is similar calories to Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Raisins, and more calcium than Trader Joe’s – Raisins. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Raisins. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.