Trader Joe’s – Reduced Guilt Pita Chips is a Trader Joe’s type of food with 1 oz serving size that provides 100 calories. Trader Joe’s – Reduced Guilt Pita Chips has 67% carbohydrate, and 20% fat, 13% protein in 100 gram of Trader Joe’s – Reduced Guilt Pita Chips. Trader Joe’s – Reduced Guilt Pita Chips nutrient values are 15 g carbohydrate, 3 g protein, and 2 g fat. Trader Joe’s – Reduced Guilt Pita Chips has the vitamins A, and C within it. Trader Joe’s – Reduced Guilt Pita Chips has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Reduced Guilt Pita Chips has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Reduced Guilt Pita Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Reduced Guilt Pita Chips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Reduced Guilt Pita Chips provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s – Reduced Guilt Pita Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Reduced Guilt Pita Chips provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Reduced Guilt Pita Chips, 65g is needed for heart health. Trader Joe’s – Reduced Guilt Pita Chips provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Trader Joe’s – Reduced Guilt Pita Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Reduced Guilt Pita Chips is one of the possibilities. 15g is provided by Trader Joe’s – Reduced Guilt Pita Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Reduced Guilt Pita Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Reduced Guilt Pita Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Reduced Guilt Pita Chips leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Reduced Guilt Pita Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Reduced Guilt Pita Chips 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Reduced Guilt Pita Chips. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Reduced Guilt Pita Chips.
There are similar foods to the Trader Joe’s – Reduced Guilt Pita Chips in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Pita Chips, Reduced Guilt Multigrain Pita Chips, Reduced Guilt Chips, Reduced Guilt Multigrain Pita Chips, and Reduced Guilt Pita Chips.
The nutrients table of the Trader Joe’s – Reduced Guilt Pita Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Reduced Guilt Pita Chips |
Nutrient values for Trader Joe’s – Reduced Guilt Pita Chips |
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Serving size |
1 oz |
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Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
20% |
|
Protein percentage |
13% |
|
Carbs |
15 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Reduced Guilt Pita Chips?
The alternative foods for Trader Joe’s – Reduced Guilt Pita Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Reduced Guilt Pita Chips are listed below.
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Kraft – Colby & Monterey Jack is an alternative to Trader Joe’s – Reduced Guilt Pita Chips because it has 100 calories, similar to Trader Joe’s – Reduced Guilt Pita Chips. The Kraft – Colby & Monterey Jack has less iron than Trader Joe’s – Reduced Guilt Pita Chips, and more calcium than Trader Joe’s – Reduced Guilt Pita Chips. The Kraft – Colby & Monterey Jack has more protein than Trader Joe’s – Reduced Guilt Pita Chips. To learn more about Kraft – Colby & Monterey Jack, read related food calories, and a nutrition guide.
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Tossed – Citrus Chipotle Dressing is an alternative to Trader Joe’s – Reduced Guilt Pita Chips because it has 100 calories, similar to Trader Joe’s – Reduced Guilt Pita Chips. The Tossed – Citrus Chipotle Dressing has less iron than Trader Joe’s – Reduced Guilt Pita Chips, and less calcium than Trader Joe’s – Reduced Guilt Pita Chips. The Tossed – Citrus Chipotle Dressing has less protein than Trader Joe’s – Reduced Guilt Pita Chips. To learn more about Tossed – Citrus Chipotle Dressing, read related food calories, and a nutrition guide.
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Belgioioso – Asiago Cheese is an alternative to Trader Joe’s – Reduced Guilt Pita Chips because it has 100 calories, similar to Trader Joe’s – Reduced Guilt Pita Chips. The Belgioioso – Asiago Cheese has less iron than Trader Joe’s – Reduced Guilt Pita Chips, and more calcium than Trader Joe’s – Reduced Guilt Pita Chips. The Belgioioso – Asiago Cheese has more protein than Trader Joe’s – Reduced Guilt Pita Chips. To learn more about Belgioioso – Asiago Cheese, read related food calories, and a nutrition guide.
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Private Selection – Crumbled Blue Cheese is an alternative to Trader Joe’s – Reduced Guilt Pita Chips because it has 100 calories, similar to Trader Joe’s – Reduced Guilt Pita Chips. The Private Selection – Crumbled Blue Cheese has less iron than Trader Joe’s – Reduced Guilt Pita Chips, and more calcium than Trader Joe’s – Reduced Guilt Pita Chips. The Private Selection – Crumbled Blue Cheese has more protein than Trader Joe’s – Reduced Guilt Pita Chips. To learn more about Private Selection – Crumbled Blue Cheese, read related food calories, and a nutrition guide.
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Torani – Salted Caramel Syrup is an alternative to Trader Joe’s – Reduced Guilt Pita Chips because it has 100 calories, similar to Trader Joe’s – Reduced Guilt Pita Chips. The Torani – Salted Caramel Syrup has less iron than Trader Joe’s – Reduced Guilt Pita Chips, and less calcium than Trader Joe’s – Reduced Guilt Pita Chips. The Torani – Salted Caramel Syrup has less protein than Trader Joe’s – Reduced Guilt Pita Chips. To learn more about Torani – Salted Caramel Syrup, read related food calories, and a nutrition guide.