Trader Joe’s – Rice Pudding is a Trader Joe’s type of food with 0.5 cup serving size that provides 130 calories. Trader Joe’s – Rice Pudding has 67% carbohydrate, and 21% fat, 12% protein in 100 gram of Trader Joe’s – Rice Pudding. Trader Joe’s – Rice Pudding nutrient values are 22 g carbohydrate, 4 g protein, and 3 g fat. Trader Joe’s – Rice Pudding has the vitamins A, and C within it. Trader Joe’s – Rice Pudding has 2 % vitamin A and 2 % vitamin C. Trader Joe’s – Rice Pudding has 135 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Trader Joe’s – Rice Pudding has 0 g dietary fiber, and 14 g sugar. 1 serving of Trader Joe’s – Rice Pudding provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Rice Pudding provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Rice Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Rice Pudding provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Rice Pudding, 64g is needed for heart health. Trader Joe’s – Rice Pudding provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Trader Joe’s – Rice Pudding causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Rice Pudding is one of the possibilities. 22g is provided by Trader Joe’s – Rice Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Rice Pudding leaves 228g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Rice Pudding provides 14g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Rice Pudding leaves 61g sugar for daily intake threshold of sugar. Trader Joe’s – Rice Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Rice Pudding 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Rice Pudding. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Rice Pudding.
There are similar foods to the Trader Joe’s – Rice Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Rice Pudding, Rice Pudding, Corn Pudding, Corn Pudding, and Pudding.
The nutrients table of the Trader Joe’s – Rice Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Rice Pudding |
Nutrient values for Trader Joe’s – Rice Pudding |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
130 |
|
Carbs percentage |
67% |
|
Fat percentage |
21% |
|
Protein percentage |
12% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Rice Pudding?
The alternative foods for Trader Joe’s – Rice Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Rice Pudding are listed below.
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Schwan’s – Vanilla Ice Cream #201 is an alternative to Trader Joe’s – Rice Pudding because it has 130 calories, similar to Trader Joe’s – Rice Pudding. The Schwan’s – Vanilla Ice Cream #201 has less iron than Trader Joe’s – Rice Pudding, and less calcium than Trader Joe’s – Rice Pudding. The Schwan’s – Vanilla Ice Cream #201 has less protein than Trader Joe’s – Rice Pudding. To learn more about Schwan’s – Vanilla Ice Cream #201, read related food calories, and a nutrition guide.
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Pub mix – Snack is an alternative to Trader Joe’s – Rice Pudding because it has 130 calories, similar to Trader Joe’s – Rice Pudding. The Pub mix – Snack has more iron than Trader Joe’s – Rice Pudding, and less calcium than Trader Joe’s – Rice Pudding. The Pub mix – Snack has less protein than Trader Joe’s – Rice Pudding. To learn more about Pub mix – Snack, read related food calories, and a nutrition guide.
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Mayfield – Chocolate Ice Cream is an alternative to Trader Joe’s – Rice Pudding because it has 130 calories, similar to Trader Joe’s – Rice Pudding. The Mayfield – Chocolate Ice Cream has more iron than Trader Joe’s – Rice Pudding, and less calcium than Trader Joe’s – Rice Pudding. The Mayfield – Chocolate Ice Cream has less protein than Trader Joe’s – Rice Pudding. To learn more about Mayfield – Chocolate Ice Cream, read related food calories, and a nutrition guide.
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Blue Bunny – Chocolate Ice Cream is an alternative to Trader Joe’s – Rice Pudding because it has 130 calories, similar to Trader Joe’s – Rice Pudding. The Blue Bunny – Chocolate Ice Cream has more iron than Trader Joe’s – Rice Pudding, and similar calcium to Trader Joe’s – Rice Pudding. The Blue Bunny – Chocolate Ice Cream has less protein than Trader Joe’s – Rice Pudding. To learn more about Blue Bunny – Chocolate Ice Cream, read related food calories, and a nutrition guide.
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Braum’s – Pineapple Almond Frozen Yogurt is an alternative to Trader Joe’s – Rice Pudding because it has 130 calories, similar to Trader Joe’s – Rice Pudding. The Braum’s – Pineapple Almond Frozen Yogurt has similar iron to Trader Joe’s – Rice Pudding, and similar calcium to Trader Joe’s – Rice Pudding. The Braum’s – Pineapple Almond Frozen Yogurt has similar protein to Trader Joe’s – Rice Pudding. To learn more about Braum’s – Pineapple Almond Frozen Yogurt, read related food calories, and a nutrition guide.