Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) is a Trader Joe’s type of food with 1 oz (28 g/~1/4 cup) serving size that provides 160 calories. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has 11% carbohydrate, and 72% fat, 16% protein in 100 gram of Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) nutrient values are 5 g carbohydrate, 7 g protein, and 14 g fat. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has the vitamins A, and C within it. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has 2 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) provides 2 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) provides 14g fat for total of 67g. After 1 serving of Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt), 53g is needed for heart health. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) is one of the possibilities. 5g is provided by Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) leaves 245g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt).
There are similar foods to the Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) in terms of nutrition, daily intake amount, and calorie amount. These are 50% Less Salt Roasted & Salted Peanuts, Roasted & Salted Peanuts (50% Less Salt), 50% Less Salt Roasted & Salted Peanuts, 50% Less Salt Roasted Peanuts, and Roasted & Salted Peanuts (50% Less).
The nutrients table of the Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) |
Nutrient values for Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) |
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Serving size |
1 oz (28 g/~1/4 cup) |
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Calories |
160 |
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Carbs percentage |
11% |
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Fat percentage |
72% |
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Protein percentage |
16% |
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Carbs |
5 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
14 g |
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Saturated |
2 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
55 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt)?
The similar foods to Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) because both of the Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has 160 calories, and it is 50 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt), and less calcium than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) because both of the Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has 160 calories, and it is 140 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt), and more calcium than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) because both of the Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has 160 calories, and it is 20 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt), and similar calcium to Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) because both of the Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has 160 calories, and it is 20 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt), and less calcium than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) because both of the Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt) has 160 calories, and it is 30 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt), and more calcium than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Roasted & Salted Peanuts (50% Less Salt). To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.