Trader Joe’s – Salt and Vinegar Chips is a Trader Joe’s type of food with 12 chips serving size that provides 150 calories. Trader Joe’s – Salt and Vinegar Chips has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Trader Joe’s – Salt and Vinegar Chips. Trader Joe’s – Salt and Vinegar Chips nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Trader Joe’s – Salt and Vinegar Chips has the vitamins A, and C within it. Trader Joe’s – Salt and Vinegar Chips has 0 % vitamin A and 15 % vitamin C. Trader Joe’s – Salt and Vinegar Chips has 190 mg sodium, 400 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Salt and Vinegar Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Salt and Vinegar Chips provides 6 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Salt and Vinegar Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Salt and Vinegar Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Salt and Vinegar Chips provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Salt and Vinegar Chips, 58g is needed for heart health. Trader Joe’s – Salt and Vinegar Chips provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Trader Joe’s – Salt and Vinegar Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Salt and Vinegar Chips is one of the possibilities. 16g is provided by Trader Joe’s – Salt and Vinegar Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Salt and Vinegar Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Salt and Vinegar Chips provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Salt and Vinegar Chips leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Salt and Vinegar Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Salt and Vinegar Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Salt and Vinegar Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Salt and Vinegar Chips.
There are similar foods to the Trader Joe’s – Salt and Vinegar Chips in terms of nutrition, daily intake amount, and calorie amount. These are Salt and Vinegar Kettle Chips, Salt & Vinegar Potato Chips, Salt & Vinegar Chips, Salt & Vinegar Potato Chips, and Salt and vinegar potato chips.
The nutrients table of the Trader Joe’s – Salt and Vinegar Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Salt and Vinegar Chips |
Nutrient values for Trader Joe’s – Salt and Vinegar Chips |
|---|---|
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Serving size |
12 chips |
|
Calories |
150 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
400 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Salt and Vinegar Chips?
The alternative foods for Trader Joe’s – Salt and Vinegar Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Salt and Vinegar Chips are listed below.
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Kroger – Barbecue Chips is an alternative to Trader Joe’s – Salt and Vinegar Chips because it has 150 calories, similar to Trader Joe’s – Salt and Vinegar Chips. The Kroger – Barbecue Chips has less iron than Trader Joe’s – Salt and Vinegar Chips, and similar calcium to Trader Joe’s – Salt and Vinegar Chips. The Kroger – Barbecue Chips has similar protein to Trader Joe’s – Salt and Vinegar Chips. To learn more about Kroger – Barbecue Chips, read related food calories, and a nutrition guide.
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Heb – Restaurant Style White Corn Tortilla Chips is an alternative to Trader Joe’s – Salt and Vinegar Chips because it has 150 calories, similar to Trader Joe’s – Salt and Vinegar Chips. The Heb – Restaurant Style White Corn Tortilla Chips has less iron than Trader Joe’s – Salt and Vinegar Chips, and similar calcium to Trader Joe’s – Salt and Vinegar Chips. The Heb – Restaurant Style White Corn Tortilla Chips has similar protein to Trader Joe’s – Salt and Vinegar Chips. To learn more about Heb – Restaurant Style White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Ridge Cut Potato Chips is an alternative to Trader Joe’s – Salt and Vinegar Chips because it has 150 calories, similar to Trader Joe’s – Salt and Vinegar Chips. The Trader Joe’s – Ridge Cut Potato Chips has less iron than Trader Joe’s – Salt and Vinegar Chips, and similar calcium to Trader Joe’s – Salt and Vinegar Chips. The Trader Joe’s – Ridge Cut Potato Chips has similar protein to Trader Joe’s – Salt and Vinegar Chips. To learn more about Trader Joe’s – Ridge Cut Potato Chips, read related food calories, and a nutrition guide.
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Heb – Nacho Cheese Chips is an alternative to Trader Joe’s – Salt and Vinegar Chips because it has 150 calories, similar to Trader Joe’s – Salt and Vinegar Chips. The Heb – Nacho Cheese Chips has less iron than Trader Joe’s – Salt and Vinegar Chips, and more calcium than Trader Joe’s – Salt and Vinegar Chips. The Heb – Nacho Cheese Chips has similar protein to Trader Joe’s – Salt and Vinegar Chips. To learn more about Heb – Nacho Cheese Chips, read related food calories, and a nutrition guide.
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Heb – Restaurant-Style Tortilla Chips is an alternative to Trader Joe’s – Salt and Vinegar Chips because it has 150 calories, similar to Trader Joe’s – Salt and Vinegar Chips. The Heb – Restaurant-Style Tortilla Chips has less iron than Trader Joe’s – Salt and Vinegar Chips, and similar calcium to Trader Joe’s – Salt and Vinegar Chips. The Heb – Restaurant-Style Tortilla Chips has similar protein to Trader Joe’s – Salt and Vinegar Chips. To learn more about Heb – Restaurant-Style Tortilla Chips, read related food calories, and a nutrition guide.