Trader Joe’s – Salt Water Taffy is a Trader Joe’s type of food with 7 pieces serving size that provides 170 calories. Trader Joe’s – Salt Water Taffy has 89% carbohydrate, and 11% fat, 0% protein in 100 gram of Trader Joe’s – Salt Water Taffy. Trader Joe’s – Salt Water Taffy nutrient values are 37 g carbohydrate, 0 g protein, and 2 g fat. Trader Joe’s – Salt Water Taffy has the vitamins A, and C within it. Trader Joe’s – Salt Water Taffy has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Salt Water Taffy has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Salt Water Taffy has 0 g dietary fiber, and 23 g sugar. 1 serving of Trader Joe’s – Salt Water Taffy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Salt Water Taffy provides 170g of 2,000 cal by leaving 1,830 cal.
Trader Joe’s – Salt Water Taffy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Salt Water Taffy provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Salt Water Taffy, 65g is needed for heart health. Trader Joe’s – Salt Water Taffy provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Trader Joe’s – Salt Water Taffy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Salt Water Taffy is one of the possibilities. 37g is provided by Trader Joe’s – Salt Water Taffy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Salt Water Taffy leaves 213g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Salt Water Taffy provides 23g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Salt Water Taffy leaves 52g sugar for daily intake threshold of sugar. Trader Joe’s – Salt Water Taffy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Salt Water Taffy 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Salt Water Taffy. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Salt Water Taffy.
There are similar foods to the Trader Joe’s – Salt Water Taffy in terms of nutrition, daily intake amount, and calorie amount. These are Taffy, Salt Water, Salt Water Taffy, Peppermint Salt Water Taffy, Salt Water Taffy, and Salt Water Taffy.
The nutrients table of the Trader Joe’s – Salt Water Taffy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Salt Water Taffy |
Nutrient values for Trader Joe’s – Salt Water Taffy |
|---|---|
|
Serving size |
7 pieces |
|
Calories |
170 |
|
Carbs percentage |
89% |
|
Fat percentage |
11% |
|
Protein percentage |
0% |
|
Carbs |
37 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Salt Water Taffy?
The alternative foods for Trader Joe’s – Salt Water Taffy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Salt Water Taffy are listed below.
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3 Musketeers – Mini’s is an alternative to Trader Joe’s – Salt Water Taffy because it has 170 calories, similar to Trader Joe’s – Salt Water Taffy. The 3 Musketeers – Mini’s has more iron than Trader Joe’s – Salt Water Taffy, and more calcium than Trader Joe’s – Salt Water Taffy. The 3 Musketeers – Mini’s has more protein than Trader Joe’s – Salt Water Taffy. To learn more about 3 Musketeers – Mini’s, read related food calories, and a nutrition guide.