Trader Joe’s – Shrimp Gyoza is a Trader Joe’s type of food with 5 pieces serving size that provides 250 calories. Trader Joe’s – Shrimp Gyoza has 55% carbohydrate, and 28% fat, 17% protein in 100 gram of Trader Joe’s – Shrimp Gyoza. Trader Joe’s – Shrimp Gyoza nutrient values are 35 g carbohydrate, 11 g protein, and 8 g fat. Trader Joe’s – Shrimp Gyoza has the vitamins A, and C within it. Trader Joe’s – Shrimp Gyoza has 15 % vitamin A and 0 % vitamin C. Trader Joe’s – Shrimp Gyoza has 730 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Trader Joe’s – Shrimp Gyoza has 3 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Shrimp Gyoza provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Shrimp Gyoza provides 250g of 2,000 cal by leaving 1,750 cal.
Trader Joe’s – Shrimp Gyoza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Shrimp Gyoza provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Shrimp Gyoza, 59g is needed for heart health. Trader Joe’s – Shrimp Gyoza provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Trader Joe’s – Shrimp Gyoza causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Shrimp Gyoza is one of the possibilities. 35g is provided by Trader Joe’s – Shrimp Gyoza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Shrimp Gyoza leaves 215g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Shrimp Gyoza provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Shrimp Gyoza leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Shrimp Gyoza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Shrimp Gyoza 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Shrimp Gyoza. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Shrimp Gyoza.
There are similar foods to the Trader Joe’s – Shrimp Gyoza in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Gyoza, Thai Shrimp Gyoza, Thai Shrimp Gyoza, Thai Shrimp Gyoza, and Thai Shrimp Gyoza.
The nutrients table of the Trader Joe’s – Shrimp Gyoza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Shrimp Gyoza |
Nutrient values for Trader Joe’s – Shrimp Gyoza |
|---|---|
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Serving size |
5 pieces |
|
Calories |
250 |
|
Carbs percentage |
55% |
|
Fat percentage |
28% |
|
Protein percentage |
17% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
730 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Shrimp Gyoza?
The alternative foods for Trader Joe’s – Shrimp Gyoza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Shrimp Gyoza are listed below.
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Trader Joe’s – Thai Shrimp Gyoza is an alternative to Trader Joe’s – Shrimp Gyoza because it has 250 calories, similar to Trader Joe’s – Shrimp Gyoza. The Trader Joe’s – Thai Shrimp Gyoza has similar iron to Trader Joe’s – Shrimp Gyoza, and similar calcium to Trader Joe’s – Shrimp Gyoza. The Trader Joe’s – Thai Shrimp Gyoza has similar protein to Trader Joe’s – Shrimp Gyoza. To learn more about Trader Joe’s – Thai Shrimp Gyoza, read related food calories, and a nutrition guide.
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Truffettes – Truffles is an alternative to Trader Joe’s – Shrimp Gyoza because it has 250 calories, similar to Trader Joe’s – Shrimp Gyoza. The Truffettes – Truffles has more iron than Trader Joe’s – Shrimp Gyoza, and less calcium than Trader Joe’s – Shrimp Gyoza. The Truffettes – Truffles has less protein than Trader Joe’s – Shrimp Gyoza. To learn more about Truffettes – Truffles, read related food calories, and a nutrition guide.
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Truffettes de France – Truffles is an alternative to Trader Joe’s – Shrimp Gyoza because it has 250 calories, similar to Trader Joe’s – Shrimp Gyoza. The Truffettes de France – Truffles has more iron than Trader Joe’s – Shrimp Gyoza, and less calcium than Trader Joe’s – Shrimp Gyoza. The Truffettes de France – Truffles has less protein than Trader Joe’s – Shrimp Gyoza. To learn more about Truffettes de France – Truffles, read related food calories, and a nutrition guide.