Trader Joe’s – Soy Yogurt – Peach is a Trader Joe’s type of food with 1 Container serving size that provides 160 calories. Trader Joe’s – Soy Yogurt – Peach has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Trader Joe’s – Soy Yogurt – Peach. Trader Joe’s – Soy Yogurt – Peach nutrient values are 27 g carbohydrate, 6 g protein, and 3 g fat. Trader Joe’s – Soy Yogurt – Peach has the vitamins A, and C within it. Trader Joe’s – Soy Yogurt – Peach has 2 % vitamin A and 0 % vitamin C. Trader Joe’s – Soy Yogurt – Peach has 20 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Soy Yogurt – Peach has 2 g dietary fiber, and 18 g sugar. 1 serving of Trader Joe’s – Soy Yogurt – Peach provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Soy Yogurt – Peach provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Soy Yogurt – Peach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Soy Yogurt – Peach provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Soy Yogurt – Peach, 64g is needed for heart health. Trader Joe’s – Soy Yogurt – Peach provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Trader Joe’s – Soy Yogurt – Peach causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Soy Yogurt – Peach is one of the possibilities. 27g is provided by Trader Joe’s – Soy Yogurt – Peach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Soy Yogurt – Peach leaves 223g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Soy Yogurt – Peach provides 18g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Soy Yogurt – Peach leaves 57g sugar for daily intake threshold of sugar. Trader Joe’s – Soy Yogurt – Peach provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Soy Yogurt – Peach 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Soy Yogurt – Peach. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Soy Yogurt – Peach.
There are similar foods to the Trader Joe’s – Soy Yogurt – Peach in terms of nutrition, daily intake amount, and calorie amount. These are Soy Yogurt – Peach, Soy Yogurt Peach, Organic Soy Yogurt Peach, Soy Yogurt, and Soy Yogurt.
The nutrients table of the Trader Joe’s – Soy Yogurt – Peach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Soy Yogurt – Peach |
Nutrient values for Trader Joe’s – Soy Yogurt – Peach |
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Serving size |
1 Container |
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Calories |
160 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
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Protein percentage |
15% |
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Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
18 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
|
Sodium |
20 mg |
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Potassium |
210 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Soy Yogurt – Peach?
The alternative foods for Trader Joe’s – Soy Yogurt – Peach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Soy Yogurt – Peach are listed below.
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Whole Soy & Co – Strawberry Yogurt is an alternative to Trader Joe’s – Soy Yogurt – Peach because it has 160 calories, similar to Trader Joe’s – Soy Yogurt – Peach. The Whole Soy & Co – Strawberry Yogurt has similar iron to Trader Joe’s – Soy Yogurt – Peach, and similar calcium to Trader Joe’s – Soy Yogurt – Peach. The Whole Soy & Co – Strawberry Yogurt has similar protein to Trader Joe’s – Soy Yogurt – Peach. To learn more about Whole Soy & Co – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Dole Fruit Crisp – Apple Pear is an alternative to Trader Joe’s – Soy Yogurt – Peach because it has 160 calories, similar to Trader Joe’s – Soy Yogurt – Peach. The Dole Fruit Crisp – Apple Pear has less iron than Trader Joe’s – Soy Yogurt – Peach, and less calcium than Trader Joe’s – Soy Yogurt – Peach. The Dole Fruit Crisp – Apple Pear has less protein than Trader Joe’s – Soy Yogurt – Peach. To learn more about Dole Fruit Crisp – Apple Pear, read related food calories, and a nutrition guide.
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Campbell’s Soup at Hand – Cream of Broccoli is an alternative to Trader Joe’s – Soy Yogurt – Peach because it has 160 calories, similar to Trader Joe’s – Soy Yogurt – Peach. The Campbell’s Soup at Hand – Cream of Broccoli has less iron than Trader Joe’s – Soy Yogurt – Peach, and less calcium than Trader Joe’s – Soy Yogurt – Peach. The Campbell’s Soup at Hand – Cream of Broccoli has less protein than Trader Joe’s – Soy Yogurt – Peach. To learn more about Campbell’s Soup at Hand – Cream of Broccoli, read related food calories, and a nutrition guide.
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Oikos – Oikos is an alternative to Trader Joe’s – Soy Yogurt – Peach because it has 160 calories, similar to Trader Joe’s – Soy Yogurt – Peach. The Oikos – Oikos has less iron than Trader Joe’s – Soy Yogurt – Peach, and less calcium than Trader Joe’s – Soy Yogurt – Peach. The Oikos – Oikos has more protein than Trader Joe’s – Soy Yogurt – Peach. To learn more about Oikos – Oikos, read related food calories, and a nutrition guide.
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Chobani – Flip Strawberry Sunrise is an alternative to Trader Joe’s – Soy Yogurt – Peach because it has 160 calories, similar to Trader Joe’s – Soy Yogurt – Peach. The Chobani – Flip Strawberry Sunrise has less iron than Trader Joe’s – Soy Yogurt – Peach, and less calcium than Trader Joe’s – Soy Yogurt – Peach. The Chobani – Flip Strawberry Sunrise has more protein than Trader Joe’s – Soy Yogurt – Peach. To learn more about Chobani – Flip Strawberry Sunrise, read related food calories, and a nutrition guide.