Trader Joe’s – Spiced Soybeans is a Trader Joe’s type of food with 4.4 oz serving size that provides 200 calories. Trader Joe’s – Spiced Soybeans has 36% carbohydrate, and 36% fat, 28% protein in 100 gram of Trader Joe’s – Spiced Soybeans. Trader Joe’s – Spiced Soybeans nutrient values are 18 g carbohydrate, 14 g protein, and 8 g fat. Trader Joe’s – Spiced Soybeans has the vitamins A, and C within it. Trader Joe’s – Spiced Soybeans has 15 % vitamin A and 2 % vitamin C. Trader Joe’s – Spiced Soybeans has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Spiced Soybeans has 12 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Spiced Soybeans provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Spiced Soybeans provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s – Spiced Soybeans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Spiced Soybeans provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Spiced Soybeans, 59g is needed for heart health. Trader Joe’s – Spiced Soybeans provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Trader Joe’s – Spiced Soybeans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Spiced Soybeans is one of the possibilities. 18g is provided by Trader Joe’s – Spiced Soybeans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Spiced Soybeans leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Spiced Soybeans provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Spiced Soybeans leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Spiced Soybeans provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Spiced Soybeans 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Spiced Soybeans. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Spiced Soybeans.
There are similar foods to the Trader Joe’s – Spiced Soybeans in terms of nutrition, daily intake amount, and calorie amount. These are Spiced Soybeans Cumin, Garlic, Cardamom, Edamame Soybeans, Edamame Soybeans, Spicy Soybeans, and Edamame (Soybeans).
The nutrients table of the Trader Joe’s – Spiced Soybeans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Spiced Soybeans |
Nutrient values for Trader Joe’s – Spiced Soybeans |
|---|---|
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Serving size |
4.4 oz |
|
Calories |
200 |
|
Carbs percentage |
36% |
|
Fat percentage |
36% |
|
Protein percentage |
28% |
|
Carbs |
18 g |
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Dietary fiber |
12 g |
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Sugar |
5 g |
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Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
380 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
25 % |
What are the similar foods to Trader Joe’s – Spiced Soybeans?
The similar foods to Trader Joe’s – Spiced Soybeans involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Spiced Soybeans are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Spiced Soybeans because both of the Trader Joe’s – Spiced Soybeans and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Spiced Soybeans has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Spiced Soybeans has 200 calories, and it is 90 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Spiced Soybeans, and less calcium than Trader Joe’s – Spiced Soybeans. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Spiced Soybeans. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Spiced Soybeans because both of the Trader Joe’s – Spiced Soybeans and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Spiced Soybeans has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Spiced Soybeans has 200 calories, and it is 100 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Spiced Soybeans, and more calcium than Trader Joe’s – Spiced Soybeans. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Spiced Soybeans. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Spiced Soybeans because both of the Trader Joe’s – Spiced Soybeans and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Spiced Soybeans has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Spiced Soybeans has 200 calories, and it is 60 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Spiced Soybeans, and less calcium than Trader Joe’s – Spiced Soybeans. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Spiced Soybeans. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Spiced Soybeans because both of the Trader Joe’s – Spiced Soybeans and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Spiced Soybeans has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Spiced Soybeans has 200 calories, and it is 60 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Spiced Soybeans, and less calcium than Trader Joe’s – Spiced Soybeans. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Spiced Soybeans. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Spiced Soybeans because both of the Trader Joe’s – Spiced Soybeans and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Spiced Soybeans has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Spiced Soybeans has 200 calories, and it is 70 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Spiced Soybeans, and less calcium than Trader Joe’s – Spiced Soybeans. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Spiced Soybeans. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.