Trader Joe’s – Spicy Spinach Pizza is a Trader Joe’s type of food with 1 pizza serving size that provides 140 calories. Trader Joe’s – Spicy Spinach Pizza has 74% carbohydrate, and 12% fat, 14% protein in 100 gram of Trader Joe’s – Spicy Spinach Pizza. Trader Joe’s – Spicy Spinach Pizza nutrient values are 27 g carbohydrate, 5 g protein, and 2 g fat. Trader Joe’s – Spicy Spinach Pizza has the vitamins A, and C within it. Trader Joe’s – Spicy Spinach Pizza has 25 % vitamin A and 25 % vitamin C. Trader Joe’s – Spicy Spinach Pizza has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Spicy Spinach Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Spicy Spinach Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Spicy Spinach Pizza provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Spicy Spinach Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Spicy Spinach Pizza provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Spicy Spinach Pizza, 65g is needed for heart health. Trader Joe’s – Spicy Spinach Pizza provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Trader Joe’s – Spicy Spinach Pizza causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Spicy Spinach Pizza is one of the possibilities. 27g is provided by Trader Joe’s – Spicy Spinach Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Spicy Spinach Pizza leaves 223g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Spicy Spinach Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Spicy Spinach Pizza leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Spicy Spinach Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Spicy Spinach Pizza 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Spicy Spinach Pizza. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Spicy Spinach Pizza.
There are similar foods to the Trader Joe’s – Spicy Spinach Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Spinach Flatbread Pizza, Spinach Pizza, Spicy Spinach Blend, Spicy Spinach Blend, and Spinach Pizza.
The nutrients table of the Trader Joe’s – Spicy Spinach Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Spicy Spinach Pizza |
Nutrient values for Trader Joe’s – Spicy Spinach Pizza |
|---|---|
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Serving size |
1 pizza |
|
Calories |
140 |
|
Carbs percentage |
74% |
|
Fat percentage |
12% |
|
Protein percentage |
14% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Trader Joe’s – Spicy Spinach Pizza?
The similar foods to Trader Joe’s – Spicy Spinach Pizza involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Spicy Spinach Pizza are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Spicy Spinach Pizza because both of the Trader Joe’s – Spicy Spinach Pizza and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Spicy Spinach Pizza has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Spicy Spinach Pizza has 140 calories, and it is 30 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Spicy Spinach Pizza, and less calcium than Trader Joe’s – Spicy Spinach Pizza. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Spicy Spinach Pizza. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Spicy Spinach Pizza because both of the Trader Joe’s – Spicy Spinach Pizza and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Spicy Spinach Pizza has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Spicy Spinach Pizza has 140 calories, and it is 160 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Spicy Spinach Pizza, and more calcium than Trader Joe’s – Spicy Spinach Pizza. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Spicy Spinach Pizza. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Spicy Spinach Pizza because both of the Trader Joe’s – Spicy Spinach Pizza and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Spicy Spinach Pizza has similar calories to Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Spicy Spinach Pizza has 140 calories, and it is similar calories to Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Spicy Spinach Pizza, and less calcium than Trader Joe’s – Spicy Spinach Pizza. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Spicy Spinach Pizza. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Spicy Spinach Pizza because both of the Trader Joe’s – Spicy Spinach Pizza and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Spicy Spinach Pizza has similar calories to Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Spicy Spinach Pizza has 140 calories, and it is similar calories to Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Spicy Spinach Pizza, and less calcium than Trader Joe’s – Spicy Spinach Pizza. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Spicy Spinach Pizza. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Spicy Spinach Pizza because both of the Trader Joe’s – Spicy Spinach Pizza and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Spicy Spinach Pizza has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Spicy Spinach Pizza has 140 calories, and it is 10 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Spicy Spinach Pizza, and similar calcium to Trader Joe’s – Spicy Spinach Pizza. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Spicy Spinach Pizza. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.