Trader Joe’s – Spicy Thai Shrimp Fried Rice is a Trader Joe’s type of food with 0.75 cup serving size that provides 210 calories. Trader Joe’s – Spicy Thai Shrimp Fried Rice has 49% carbohydrate, and 38% fat, 13% protein in 100 gram of Trader Joe’s – Spicy Thai Shrimp Fried Rice. Trader Joe’s – Spicy Thai Shrimp Fried Rice nutrient values are 26 g carbohydrate, 7 g protein, and 9 g fat. Trader Joe’s – Spicy Thai Shrimp Fried Rice has the vitamins A, and C within it. Trader Joe’s – Spicy Thai Shrimp Fried Rice has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Spicy Thai Shrimp Fried Rice has 320 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Trader Joe’s – Spicy Thai Shrimp Fried Rice has 3 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Spicy Thai Shrimp Fried Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Spicy Thai Shrimp Fried Rice provides 210g of 2,000 cal by leaving 1,790 cal.
Trader Joe’s – Spicy Thai Shrimp Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Spicy Thai Shrimp Fried Rice provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Spicy Thai Shrimp Fried Rice, 58g is needed for heart health. Trader Joe’s – Spicy Thai Shrimp Fried Rice provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Trader Joe’s – Spicy Thai Shrimp Fried Rice causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Spicy Thai Shrimp Fried Rice is one of the possibilities. 26g is provided by Trader Joe’s – Spicy Thai Shrimp Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Spicy Thai Shrimp Fried Rice leaves 224g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Spicy Thai Shrimp Fried Rice provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Spicy Thai Shrimp Fried Rice leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Spicy Thai Shrimp Fried Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Spicy Thai Shrimp Fried Rice 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Spicy Thai Shrimp Fried Rice. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Spicy Thai Shrimp Fried Rice.
There are similar foods to the Trader Joe’s – Spicy Thai Shrimp Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Thai Shrimp Fried Rice, Trader Joe’s Spicy Thai Shrimp Fried Rice, Spicy Thai Shrimp Fried Rice, Spicy Thai Shrimp Fried Rice (Jerico), and Spicy Thai Shrimp Fried Rice.
The nutrients table of the Trader Joe’s – Spicy Thai Shrimp Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Spicy Thai Shrimp Fried Rice |
Nutrient values for Trader Joe’s – Spicy Thai Shrimp Fried Rice |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
38% |
|
Protein percentage |
13% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Spicy Thai Shrimp Fried Rice?
The alternative foods for Trader Joe’s – Spicy Thai Shrimp Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Spicy Thai Shrimp Fried Rice are listed below.
-
Jordans – Supreme Muesli is an alternative to Trader Joe’s – Spicy Thai Shrimp Fried Rice because it has 210 calories, similar to Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Jordans – Supreme Muesli has more iron than Trader Joe’s – Spicy Thai Shrimp Fried Rice, and less calcium than Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Jordans – Supreme Muesli has less protein than Trader Joe’s – Spicy Thai Shrimp Fried Rice. To learn more about Jordans – Supreme Muesli, read related food calories, and a nutrition guide.
-
Trader Joe’s – Lowfat Granola with Almonds is an alternative to Trader Joe’s – Spicy Thai Shrimp Fried Rice because it has 210 calories, similar to Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Trader Joe’s – Lowfat Granola with Almonds has more iron than Trader Joe’s – Spicy Thai Shrimp Fried Rice, and less calcium than Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Trader Joe’s – Lowfat Granola with Almonds has less protein than Trader Joe’s – Spicy Thai Shrimp Fried Rice. To learn more about Trader Joe’s – Lowfat Granola with Almonds, read related food calories, and a nutrition guide.
-
Wheaties – Wheaties Fuel is an alternative to Trader Joe’s – Spicy Thai Shrimp Fried Rice because it has 210 calories, similar to Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Wheaties – Wheaties Fuel has more iron than Trader Joe’s – Spicy Thai Shrimp Fried Rice, and more calcium than Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Wheaties – Wheaties Fuel has less protein than Trader Joe’s – Spicy Thai Shrimp Fried Rice. To learn more about Wheaties – Wheaties Fuel, read related food calories, and a nutrition guide.
-
Nature’s Path Organic – Pumpkin Raisin Crunch is an alternative to Trader Joe’s – Spicy Thai Shrimp Fried Rice because it has 210 calories, similar to Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Nature’s Path Organic – Pumpkin Raisin Crunch has more iron than Trader Joe’s – Spicy Thai Shrimp Fried Rice, and less calcium than Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Nature’s Path Organic – Pumpkin Raisin Crunch has less protein than Trader Joe’s – Spicy Thai Shrimp Fried Rice. To learn more about Nature’s Path Organic – Pumpkin Raisin Crunch, read related food calories, and a nutrition guide.
-
Nature’s Path – Pumpkin Raisin Crunch Cereal is an alternative to Trader Joe’s – Spicy Thai Shrimp Fried Rice because it has 210 calories, similar to Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Nature’s Path – Pumpkin Raisin Crunch Cereal has more iron than Trader Joe’s – Spicy Thai Shrimp Fried Rice, and less calcium than Trader Joe’s – Spicy Thai Shrimp Fried Rice. The Nature’s Path – Pumpkin Raisin Crunch Cereal has less protein than Trader Joe’s – Spicy Thai Shrimp Fried Rice. To learn more about Nature’s Path – Pumpkin Raisin Crunch Cereal, read related food calories, and a nutrition guide.