Trader Joe’s – Sweet Sesame Seaweed is a Trader Joe’s type of food with 0.25 package (5 g) serving size that provides 30 calories. Trader Joe’s – Sweet Sesame Seaweed has 27% carbohydrate, and 60% fat, 13% protein in 100 gram of Trader Joe’s – Sweet Sesame Seaweed. Trader Joe’s – Sweet Sesame Seaweed nutrient values are 2 g carbohydrate, 1 g protein, and 2 g fat. Trader Joe’s – Sweet Sesame Seaweed has the vitamins A, and C within it. Trader Joe’s – Sweet Sesame Seaweed has 25 % vitamin A and 15 % vitamin C. Trader Joe’s – Sweet Sesame Seaweed has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sweet Sesame Seaweed has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Sweet Sesame Seaweed provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Sweet Sesame Seaweed provides 30g of 2,000 cal by leaving 1,970 cal.
Trader Joe’s – Sweet Sesame Seaweed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sweet Sesame Seaweed provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Sweet Sesame Seaweed, 65g is needed for heart health. Trader Joe’s – Sweet Sesame Seaweed provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Trader Joe’s – Sweet Sesame Seaweed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sweet Sesame Seaweed is one of the possibilities. 2g is provided by Trader Joe’s – Sweet Sesame Seaweed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sweet Sesame Seaweed leaves 248g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sweet Sesame Seaweed provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sweet Sesame Seaweed leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Sweet Sesame Seaweed provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sweet Sesame Seaweed 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sweet Sesame Seaweed. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sweet Sesame Seaweed.
There are similar foods to the Trader Joe’s – Sweet Sesame Seaweed in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Sesame Seaweed, Sweet Sesame Seaweed Snack, Sweet Sesame Seaweed, Sesame Seaweed Rice Balls, and Seaweed.
The nutrients table of the Trader Joe’s – Sweet Sesame Seaweed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Sweet Sesame Seaweed |
Nutrient values for Trader Joe’s – Sweet Sesame Seaweed |
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Serving size |
0.25 package (5 g) |
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Calories |
30 |
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Carbs percentage |
27% |
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Fat percentage |
60% |
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Protein percentage |
13% |
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Carbs |
2 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
50 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
25 % |
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Vitamin c |
15 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Trader Joe’s – Sweet Sesame Seaweed?
The similar foods to Trader Joe’s – Sweet Sesame Seaweed involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Sweet Sesame Seaweed are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Sweet Sesame Seaweed because both of the Trader Joe’s – Sweet Sesame Seaweed and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Sweet Sesame Seaweed has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Sweet Sesame Seaweed has 30 calories, and it is 80 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Sweet Sesame Seaweed, and similar calcium to Trader Joe’s – Sweet Sesame Seaweed. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Sweet Sesame Seaweed. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Sweet Sesame Seaweed because both of the Trader Joe’s – Sweet Sesame Seaweed and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Sweet Sesame Seaweed has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Sweet Sesame Seaweed has 30 calories, and it is 270 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Sweet Sesame Seaweed, and more calcium than Trader Joe’s – Sweet Sesame Seaweed. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Sweet Sesame Seaweed. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Sweet Sesame Seaweed because both of the Trader Joe’s – Sweet Sesame Seaweed and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Sweet Sesame Seaweed has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Sweet Sesame Seaweed has 30 calories, and it is 110 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Sweet Sesame Seaweed, and more calcium than Trader Joe’s – Sweet Sesame Seaweed. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Sweet Sesame Seaweed. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Sweet Sesame Seaweed because both of the Trader Joe’s – Sweet Sesame Seaweed and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Sweet Sesame Seaweed has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Sweet Sesame Seaweed has 30 calories, and it is 110 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Sweet Sesame Seaweed, and similar calcium to Trader Joe’s – Sweet Sesame Seaweed. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Sweet Sesame Seaweed. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Sweet Sesame Seaweed because both of the Trader Joe’s – Sweet Sesame Seaweed and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Sweet Sesame Seaweed has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Sweet Sesame Seaweed has 30 calories, and it is 100 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Sweet Sesame Seaweed, and more calcium than Trader Joe’s – Sweet Sesame Seaweed. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Sweet Sesame Seaweed. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.