The Trader Joe’s – Tarte Aux Champignons Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Tarte Aux Champignons is a Trader Joe’s type of food with 0.5 tarte serving size that provides 300 calories. Trader Joe’s – Tarte Aux Champignons has 47% carbohydrate, and 39% fat, 15% protein in 100 gram of Trader Joe’s – Tarte Aux Champignons. Trader Joe’s – Tarte Aux Champignons nutrient values are 35 g carbohydrate, 11 g protein, and 13 g fat. Trader Joe’s – Tarte Aux Champignons has the vitamins A, and C within it. Trader Joe’s – Tarte Aux Champignons has 10 % vitamin A and 4 % vitamin C. Trader Joe’s – Tarte Aux Champignons has 650 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Trader Joe’s – Tarte Aux Champignons has 2 g dietary fiber, and 4 g sugar. 1 serving of Trader Joe’s – Tarte Aux Champignons provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Trader Joe’s – Tarte Aux Champignons provides 300g of 2,000 cal by leaving 1,700 cal.

 

Trader Joe’s – Tarte Aux Champignons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Tarte Aux Champignons provides 13g fat for total of 67g. After 1 serving of Trader Joe’s – Tarte Aux Champignons, 54g is needed for heart health. Trader Joe’s – Tarte Aux Champignons provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Trader Joe’s – Tarte Aux Champignons causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Tarte Aux Champignons is one of the possibilities. 35g is provided by Trader Joe’s – Tarte Aux Champignons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Tarte Aux Champignons leaves 215g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Tarte Aux Champignons provides 4g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Tarte Aux Champignons leaves 71g sugar for daily intake threshold of sugar. Trader Joe’s – Tarte Aux Champignons provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Tarte Aux Champignons 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Tarte Aux Champignons. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Tarte Aux Champignons.

 

There are similar foods to the Trader Joe’s – Tarte Aux Champignons in terms of nutrition, daily intake amount, and calorie amount. These are Tarte Aux Champignons — Mushroom Flatbread, Tarte Aux Champignons, Tarte Aux Champignons – Grams, Mousse Aux Champignons, and Tarte Aux Champignons Pizza.

 

The nutrients table of the Trader Joe’s – Tarte Aux Champignons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Tarte Aux Champignons

Nutrient values for Trader Joe’s – Tarte Aux Champignons

Serving size

0.5 tarte

Calories

300

Carbs percentage

47%

Fat percentage

39%

Protein percentage

15%

Carbs

35 g

Dietary fiber

2 g

Sugar

4 g

Fat

13 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

650 mg

Potassium

0 mg

Cholesterol

40 mg

Vitamin a

10 %

Vitamin c

4 %

Calcium

25 %

Iron

10 %

What are the similar foods to Trader Joe’s – Tarte Aux Champignons?

The similar foods to Trader Joe’s – Tarte Aux Champignons involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Tarte Aux Champignons are listed below.

  1. Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Tarte Aux Champignons because both of the Trader Joe’s – Tarte Aux Champignons and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Tarte Aux Champignons has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Tarte Aux Champignons has 300 calories, and it is 190 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Tarte Aux Champignons, and less calcium than Trader Joe’s – Tarte Aux Champignons. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Tarte Aux Champignons. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Tarte Aux Champignons because both of the Trader Joe’s – Tarte Aux Champignons and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Tarte Aux Champignons has similar calories to Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Tarte Aux Champignons has 300 calories, and it is similar calories to Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Tarte Aux Champignons, and similar calcium to Trader Joe’s – Tarte Aux Champignons. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Tarte Aux Champignons. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.

  3. Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Tarte Aux Champignons because both of the Trader Joe’s – Tarte Aux Champignons and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Tarte Aux Champignons has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Tarte Aux Champignons has 300 calories, and it is 160 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Tarte Aux Champignons, and less calcium than Trader Joe’s – Tarte Aux Champignons. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Tarte Aux Champignons. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.

  4. Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Tarte Aux Champignons because both of the Trader Joe’s – Tarte Aux Champignons and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Tarte Aux Champignons has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Tarte Aux Champignons has 300 calories, and it is 160 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Tarte Aux Champignons, and less calcium than Trader Joe’s – Tarte Aux Champignons. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Tarte Aux Champignons. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Tarte Aux Champignons because both of the Trader Joe’s – Tarte Aux Champignons and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Tarte Aux Champignons has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Tarte Aux Champignons has 300 calories, and it is 170 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Tarte Aux Champignons, and less calcium than Trader Joe’s – Tarte Aux Champignons. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Tarte Aux Champignons. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.

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