Trader Joe’s – Vanilla Almond Clusters Cereal is a Trader Joe’s type of food with 55 g serving size that provides 210 calories. Trader Joe’s – Vanilla Almond Clusters Cereal has 67% carbohydrate, and 25% fat, 7% protein in 100 gram of Trader Joe’s – Vanilla Almond Clusters Cereal. Trader Joe’s – Vanilla Almond Clusters Cereal nutrient values are 36 g carbohydrate, 4 g protein, and 6 g fat. Trader Joe’s – Vanilla Almond Clusters Cereal has the vitamins A, and C within it. Trader Joe’s – Vanilla Almond Clusters Cereal has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Vanilla Almond Clusters Cereal has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Vanilla Almond Clusters Cereal has 3 g dietary fiber, and 11 g sugar. 1 serving of Trader Joe’s – Vanilla Almond Clusters Cereal provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Vanilla Almond Clusters Cereal provides 210g of 2,000 cal by leaving 1,790 cal.
Trader Joe’s – Vanilla Almond Clusters Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Vanilla Almond Clusters Cereal provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Vanilla Almond Clusters Cereal, 61g is needed for heart health. Trader Joe’s – Vanilla Almond Clusters Cereal provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Trader Joe’s – Vanilla Almond Clusters Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Vanilla Almond Clusters Cereal is one of the possibilities. 36g is provided by Trader Joe’s – Vanilla Almond Clusters Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Vanilla Almond Clusters Cereal leaves 214g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Vanilla Almond Clusters Cereal provides 11g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Vanilla Almond Clusters Cereal leaves 64g sugar for daily intake threshold of sugar. Trader Joe’s – Vanilla Almond Clusters Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Vanilla Almond Clusters Cereal 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Vanilla Almond Clusters Cereal. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Vanilla Almond Clusters Cereal.
There are similar foods to the Trader Joe’s – Vanilla Almond Clusters Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Cereal, Clusters Cereal, Vanilla Almond, Vanilla Almond Clusters Cereal (Corrected), Vanilla Almond Clusters, and Cranberry Almond Clusters Cereal.
The nutrients table of the Trader Joe’s – Vanilla Almond Clusters Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Vanilla Almond Clusters Cereal |
Nutrient values for Trader Joe’s – Vanilla Almond Clusters Cereal |
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Serving size |
55 g |
|
Calories |
210 |
|
Carbs percentage |
67% |
|
Fat percentage |
25% |
|
Protein percentage |
7% |
|
Carbs |
36 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
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Fat |
6 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
115 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Vanilla Almond Clusters Cereal?
The alternative foods for Trader Joe’s – Vanilla Almond Clusters Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Vanilla Almond Clusters Cereal are listed below.
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Snickers – Marathon is an alternative to Trader Joe’s – Vanilla Almond Clusters Cereal because it has 210 calories, similar to Trader Joe’s – Vanilla Almond Clusters Cereal. The Snickers – Marathon has more iron than Trader Joe’s – Vanilla Almond Clusters Cereal, and more calcium than Trader Joe’s – Vanilla Almond Clusters Cereal. The Snickers – Marathon has more protein than Trader Joe’s – Vanilla Almond Clusters Cereal. To learn more about Snickers – Marathon, read related food calories, and a nutrition guide.