Trader Joe’s – Vanilla Meringues is a Trader Joe’s type of food with 4 cookies serving size that provides 110 calories. Trader Joe’s – Vanilla Meringues has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Trader Joe’s – Vanilla Meringues. Trader Joe’s – Vanilla Meringues nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Vanilla Meringues has the vitamins A, and C within it. Trader Joe’s – Vanilla Meringues has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Vanilla Meringues has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Vanilla Meringues has 0 g dietary fiber, and 27 g sugar. 1 serving of Trader Joe’s – Vanilla Meringues provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Vanilla Meringues provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Vanilla Meringues and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Vanilla Meringues provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Vanilla Meringues, 67g is needed for heart health. Trader Joe’s – Vanilla Meringues provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Trader Joe’s – Vanilla Meringues causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Vanilla Meringues is one of the possibilities. 27g is provided by Trader Joe’s – Vanilla Meringues for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Vanilla Meringues leaves 223g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Vanilla Meringues provides 27g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Vanilla Meringues leaves 48g sugar for daily intake threshold of sugar. Trader Joe’s – Vanilla Meringues provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Vanilla Meringues 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Vanilla Meringues. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Vanilla Meringues.
There are similar foods to the Trader Joe’s – Vanilla Meringues in terms of nutrition, daily intake amount, and calorie amount. These are Meringues, Vanilla, Fat Free Vanilla Meringues, Vanilla Meringues Cookies, Vanilla Meringues Ff, and Vanilla Meringues (4).
The nutrients table of the Trader Joe’s – Vanilla Meringues with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Vanilla Meringues |
Nutrient values for Trader Joe’s – Vanilla Meringues |
|---|---|
|
Serving size |
4 cookies |
|
Calories |
110 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Trader Joe’s – Vanilla Meringues?
The similar foods to Trader Joe’s – Vanilla Meringues involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Vanilla Meringues are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Vanilla Meringues because both of the Trader Joe’s – Vanilla Meringues and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Vanilla Meringues has similar calories to Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Vanilla Meringues has 110 calories, and it is similar calories to Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Vanilla Meringues, and similar calcium to Trader Joe’s – Vanilla Meringues. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Vanilla Meringues. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Vanilla Meringues because both of the Trader Joe’s – Vanilla Meringues and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Vanilla Meringues has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Vanilla Meringues has 110 calories, and it is 190 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Vanilla Meringues, and more calcium than Trader Joe’s – Vanilla Meringues. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Vanilla Meringues. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Vanilla Meringues because both of the Trader Joe’s – Vanilla Meringues and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Vanilla Meringues has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Vanilla Meringues has 110 calories, and it is 30 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Vanilla Meringues, and more calcium than Trader Joe’s – Vanilla Meringues. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Vanilla Meringues. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Vanilla Meringues because both of the Trader Joe’s – Vanilla Meringues and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Vanilla Meringues has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Vanilla Meringues has 110 calories, and it is 30 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has similar iron to Trader Joe’s – Vanilla Meringues, and similar calcium to Trader Joe’s – Vanilla Meringues. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Vanilla Meringues. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Vanilla Meringues because both of the Trader Joe’s – Vanilla Meringues and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Vanilla Meringues has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Vanilla Meringues has 110 calories, and it is 20 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Vanilla Meringues, and more calcium than Trader Joe’s – Vanilla Meringues. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Vanilla Meringues. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.