Trader Joe’s – Veggie Sticks is a Trader Joe’s type of food with 50 sticks serving size that provides 140 calories. Trader Joe’s – Veggie Sticks has 52% carbohydrate, and 45% fat, 3% protein in 100 gram of Trader Joe’s – Veggie Sticks. Trader Joe’s – Veggie Sticks nutrient values are 18 g carbohydrate, 1 g protein, and 7 g fat. Trader Joe’s – Veggie Sticks has the vitamins A, and C within it. Trader Joe’s – Veggie Sticks has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Veggie Sticks has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Veggie Sticks has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Veggie Sticks provides 2 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Veggie Sticks provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Veggie Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Veggie Sticks provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Veggie Sticks, 60g is needed for heart health. Trader Joe’s – Veggie Sticks provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Trader Joe’s – Veggie Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Veggie Sticks is one of the possibilities. 18g is provided by Trader Joe’s – Veggie Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Veggie Sticks leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Veggie Sticks provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Veggie Sticks leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Veggie Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Veggie Sticks 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Veggie Sticks. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Veggie Sticks.
There are similar foods to the Trader Joe’s – Veggie Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Sticks, Veggie Sticks Potato Snacks, Veggie Sticks (Potato Snacks), Veggie Sticks Potato Snacks, and Fish Sticks.
The nutrients table of the Trader Joe’s – Veggie Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Veggie Sticks |
Nutrient values for Trader Joe’s – Veggie Sticks |
|---|---|
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Serving size |
50 sticks |
|
Calories |
140 |
|
Carbs percentage |
52% |
|
Fat percentage |
45% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Trader Joe’s – Veggie Sticks?
The similar foods to Trader Joe’s – Veggie Sticks involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Veggie Sticks are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Veggie Sticks because both of the Trader Joe’s – Veggie Sticks and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Veggie Sticks has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Veggie Sticks has 140 calories, and it is 30 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Veggie Sticks, and similar calcium to Trader Joe’s – Veggie Sticks. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Veggie Sticks. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Veggie Sticks because both of the Trader Joe’s – Veggie Sticks and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Veggie Sticks has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Veggie Sticks has 140 calories, and it is 160 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Veggie Sticks, and more calcium than Trader Joe’s – Veggie Sticks. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Veggie Sticks. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Veggie Sticks because both of the Trader Joe’s – Veggie Sticks and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Veggie Sticks has similar calories to Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Veggie Sticks has 140 calories, and it is similar calories to Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Veggie Sticks, and more calcium than Trader Joe’s – Veggie Sticks. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Veggie Sticks. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Veggie Sticks because both of the Trader Joe’s – Veggie Sticks and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Veggie Sticks has similar calories to Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Veggie Sticks has 140 calories, and it is similar calories to Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Veggie Sticks, and similar calcium to Trader Joe’s – Veggie Sticks. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Veggie Sticks. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Veggie Sticks because both of the Trader Joe’s – Veggie Sticks and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Veggie Sticks has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Veggie Sticks has 140 calories, and it is 10 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Veggie Sticks, and more calcium than Trader Joe’s – Veggie Sticks. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Veggie Sticks. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.