The Trader Joe’s – Wheat Entertainer Cracker Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Wheat Entertainer Cracker is a Trader Joe’s type of food with 3 crackers 15g serving size that provides 70 calories. Trader Joe’s – Wheat Entertainer Cracker has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Trader Joe’s – Wheat Entertainer Cracker. Trader Joe’s – Wheat Entertainer Cracker nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Trader Joe’s – Wheat Entertainer Cracker has the vitamins A, and C within it. Trader Joe’s – Wheat Entertainer Cracker has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Wheat Entertainer Cracker has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Wheat Entertainer Cracker has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Wheat Entertainer Cracker provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Wheat Entertainer Cracker provides 70g of 2,000 cal by leaving 1,930 cal.

 

Trader Joe’s – Wheat Entertainer Cracker and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Wheat Entertainer Cracker provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Wheat Entertainer Cracker, 64g is needed for heart health. Trader Joe’s – Wheat Entertainer Cracker provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Trader Joe’s – Wheat Entertainer Cracker causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Wheat Entertainer Cracker is one of the possibilities. 10g is provided by Trader Joe’s – Wheat Entertainer Cracker for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Wheat Entertainer Cracker leaves 240g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Wheat Entertainer Cracker provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Wheat Entertainer Cracker leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Wheat Entertainer Cracker provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Wheat Entertainer Cracker 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Wheat Entertainer Cracker. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Wheat Entertainer Cracker.

 

There are similar foods to the Trader Joe’s – Wheat Entertainer Cracker in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Entertainer Cracker, Cracker Assortment Wheat Entertainer Cracker, Vegetable Entertainer Cracker, Cracker Assortment – Vegetable Entertainer Cracker, and Wheat Entertainer Crackers.

 

The nutrients table of the Trader Joe’s – Wheat Entertainer Cracker with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Wheat Entertainer Cracker

Nutrient values for Trader Joe’s – Wheat Entertainer Cracker

Serving size

3 crackers 15g

Calories

70

Carbs percentage

56%

Fat percentage

38%

Protein percentage

6%

Carbs

10 g

Dietary fiber

1 g

Sugar

1 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

120 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the similar foods to Trader Joe’s – Wheat Entertainer Cracker?

The similar foods to Trader Joe’s – Wheat Entertainer Cracker involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Wheat Entertainer Cracker are listed below.

  1. Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Wheat Entertainer Cracker because both of the Trader Joe’s – Wheat Entertainer Cracker and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Wheat Entertainer Cracker has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Wheat Entertainer Cracker has 70 calories, and it is 40 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Wheat Entertainer Cracker, and similar calcium to Trader Joe’s – Wheat Entertainer Cracker. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Wheat Entertainer Cracker. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Wheat Entertainer Cracker because both of the Trader Joe’s – Wheat Entertainer Cracker and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Wheat Entertainer Cracker has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Wheat Entertainer Cracker has 70 calories, and it is 230 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has similar iron to Trader Joe’s – Wheat Entertainer Cracker, and more calcium than Trader Joe’s – Wheat Entertainer Cracker. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Wheat Entertainer Cracker. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.

  3. Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Wheat Entertainer Cracker because both of the Trader Joe’s – Wheat Entertainer Cracker and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Wheat Entertainer Cracker has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Wheat Entertainer Cracker has 70 calories, and it is 70 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has similar iron to Trader Joe’s – Wheat Entertainer Cracker, and more calcium than Trader Joe’s – Wheat Entertainer Cracker. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Wheat Entertainer Cracker. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.

  4. Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Wheat Entertainer Cracker because both of the Trader Joe’s – Wheat Entertainer Cracker and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Wheat Entertainer Cracker has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Wheat Entertainer Cracker has 70 calories, and it is 70 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Wheat Entertainer Cracker, and similar calcium to Trader Joe’s – Wheat Entertainer Cracker. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Wheat Entertainer Cracker. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Wheat Entertainer Cracker because both of the Trader Joe’s – Wheat Entertainer Cracker and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Wheat Entertainer Cracker has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Wheat Entertainer Cracker has 70 calories, and it is 60 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has similar iron to Trader Joe’s – Wheat Entertainer Cracker, and more calcium than Trader Joe’s – Wheat Entertainer Cracker. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Wheat Entertainer Cracker. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.

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