The Trader Joe’s – Wild Mushroom & Black Truffle Flatbread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Wild Mushroom & Black Truffle Flatbread is a Trader Joe’s type of food with 0.5 Package serving size that provides 390 calories. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has 51% carbohydrate, and 35% fat, 14% protein in 100 gram of Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread nutrient values are 50 g carbohydrate, 14 g protein, and 15 g fat. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has the vitamins A, and C within it. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has 830 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has 2 g dietary fiber, and 4 g sugar. 1 serving of Trader Joe’s – Wild Mushroom & Black Truffle Flatbread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread provides 390g of 2,000 cal by leaving 1,610 cal.

 

Trader Joe’s – Wild Mushroom & Black Truffle Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread provides 15g fat for total of 67g. After 1 serving of Trader Joe’s – Wild Mushroom & Black Truffle Flatbread, 52g is needed for heart health. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Wild Mushroom & Black Truffle Flatbread is one of the possibilities. 50g is provided by Trader Joe’s – Wild Mushroom & Black Truffle Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Wild Mushroom & Black Truffle Flatbread leaves 200g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Wild Mushroom & Black Truffle Flatbread provides 4g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Wild Mushroom & Black Truffle Flatbread leaves 71g sugar for daily intake threshold of sugar. Trader Joe’s – Wild Mushroom & Black Truffle Flatbread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Wild Mushroom & Black Truffle Flatbread 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Wild Mushroom & Black Truffle Flatbread.

 

There are similar foods to the Trader Joe’s – Wild Mushroom & Black Truffle Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom and Black Truffle Flatbread, Wild Mushroom & Black Truffle Flatbread With Mozzarella Cheese, Wild Mushroom & Black Truffle Flatbread Pizza, Wild Mushroom Black Truffle Flat Bread, and Mushroom & Black Truffle Flatbread (In Grams).

 

The nutrients table of the Trader Joe’s – Wild Mushroom & Black Truffle Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Wild Mushroom & Black Truffle Flatbread

Nutrient values for Trader Joe’s – Wild Mushroom & Black Truffle Flatbread

Serving size

0.5 Package

Calories

390

Carbs percentage

51%

Fat percentage

35%

Protein percentage

14%

Carbs

50 g

Dietary fiber

2 g

Sugar

4 g

Fat

15 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

14 g

Sodium

830 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

16 %

Iron

4 %

What are the similar foods to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread?

The similar foods to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread are listed below.

  1. Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread because both of the Trader Joe’s – Wild Mushroom & Black Truffle Flatbread and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has 390 calories, and it is 280 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread, and less calcium than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread because both of the Trader Joe’s – Wild Mushroom & Black Truffle Flatbread and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has more calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has 390 calories, and it is 90 more calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has similar iron to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread, and more calcium than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.

  3. Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread because both of the Trader Joe’s – Wild Mushroom & Black Truffle Flatbread and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has 390 calories, and it is 250 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has similar iron to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread, and less calcium than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.

  4. Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread because both of the Trader Joe’s – Wild Mushroom & Black Truffle Flatbread and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has 390 calories, and it is 250 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread, and less calcium than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread because both of the Trader Joe’s – Wild Mushroom & Black Truffle Flatbread and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Wild Mushroom & Black Truffle Flatbread has 390 calories, and it is 260 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has similar iron to Trader Joe’s – Wild Mushroom & Black Truffle Flatbread, and less calcium than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Wild Mushroom & Black Truffle Flatbread. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.

Leave a Comment