triscuit minis – Crackers is a triscuit minis type of food with 28 crackers serving size that provides 130 calories. triscuit minis – Crackers has 69% carbohydrate, and 21% fat, 9% protein in 100 gram of triscuit minis – Crackers. triscuit minis – Crackers nutrient values are 22 g carbohydrate, 3 g protein, and 3 g fat. triscuit minis – Crackers has the vitamins A, and C within it. triscuit minis – Crackers has 0 % vitamin A and 0 % vitamin C. triscuit minis – Crackers has 170 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. triscuit minis – Crackers has 4 g dietary fiber, and 0 g sugar. 1 serving of triscuit minis – Crackers provides 8 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. triscuit minis – Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
triscuit minis – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. triscuit minis – Crackers provides 3g fat for total of 67g. After 1 serving of triscuit minis – Crackers, 64g is needed for heart health. triscuit minis – Crackers provides 170g for 2,300g by leaving 2,130g for daily sodium intake. triscuit minis – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with triscuit minis – Crackers is one of the possibilities. 22g is provided by triscuit minis – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of triscuit minis – Crackers leaves 228g carbohydrates for low-carb dieting. 1 serving of triscuit minis – Crackers provides –g sugar for daily 75g sugar intake. 1 serving of triscuit minis – Crackers leaves 75g sugar for daily intake threshold of sugar. triscuit minis – Crackers provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of triscuit minis – Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of triscuit minis – Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of triscuit minis – Crackers.
There are similar foods to the triscuit minis – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Minis, Wheat Crackers, Triscuit Minis Original 28 Crackers, Minis (Original), and Orignal – Minis.
The nutrients table of the triscuit minis – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
triscuit minis – Crackers |
Nutrient values for triscuit minis – Crackers |
|---|---|
|
Serving size |
28 crackers |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
21% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
125 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for triscuit minis – Crackers?
The alternative foods for triscuit minis – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to triscuit minis – Crackers are listed below.
-
Triscuit – Minis is an alternative to triscuit minis – Crackers because it has 130 calories, similar to triscuit minis – Crackers. The Triscuit – Minis has similar iron to triscuit minis – Crackers, and similar calcium to triscuit minis – Crackers. The Triscuit – Minis has similar protein to triscuit minis – Crackers. To learn more about Triscuit – Minis, read related food calories, and a nutrition guide.
-
Nabisco – Triscuit Minis is an alternative to triscuit minis – Crackers because it has 130 calories, similar to triscuit minis – Crackers. The Nabisco – Triscuit Minis has similar iron to triscuit minis – Crackers, and similar calcium to triscuit minis – Crackers. The Nabisco – Triscuit Minis has similar protein to triscuit minis – Crackers. To learn more about Nabisco – Triscuit Minis, read related food calories, and a nutrition guide.
-
World table – Rice Crackers is an alternative to triscuit minis – Crackers because it has 130 calories, similar to triscuit minis – Crackers. The World table – Rice Crackers has less iron than triscuit minis – Crackers, and similar calcium to triscuit minis – Crackers. The World table – Rice Crackers has less protein than triscuit minis – Crackers. To learn more about World table – Rice Crackers, read related food calories, and a nutrition guide.