Triscuit Thin Crisps – Crackers is a Triscuit Thin Crisps type of food with 14 crackers serving size that provides 130 calories. Triscuit Thin Crisps – Crackers has 64% carbohydrate, and 27% fat, 9% protein in 100 gram of Triscuit Thin Crisps – Crackers. Triscuit Thin Crisps – Crackers nutrient values are 21 g carbohydrate, 3 g protein, and 4 g fat. Triscuit Thin Crisps – Crackers has the vitamins A, and C within it. Triscuit Thin Crisps – Crackers has 0 % vitamin A and 0 % vitamin C. Triscuit Thin Crisps – Crackers has 180 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit Thin Crisps – Crackers has 3 g dietary fiber, and 0 g sugar. 1 serving of Triscuit Thin Crisps – Crackers provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit Thin Crisps – Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Triscuit Thin Crisps – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit Thin Crisps – Crackers provides 4g fat for total of 67g. After 1 serving of Triscuit Thin Crisps – Crackers, 63g is needed for heart health. Triscuit Thin Crisps – Crackers provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Triscuit Thin Crisps – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Triscuit Thin Crisps – Crackers is one of the possibilities. 21g is provided by Triscuit Thin Crisps – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit Thin Crisps – Crackers leaves 229g carbohydrates for low-carb dieting. 1 serving of Triscuit Thin Crisps – Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Triscuit Thin Crisps – Crackers leaves 75g sugar for daily intake threshold of sugar. Triscuit Thin Crisps – Crackers provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Triscuit Thin Crisps – Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit Thin Crisps – Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit Thin Crisps – Crackers.
There are similar foods to the Triscuit Thin Crisps – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Thin Crisps, Thin Crisps, Thin Crisps, and Thin Crisps Chili Pepper Crackers.
The nutrients table of the Triscuit Thin Crisps – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Triscuit Thin Crisps – Crackers |
Nutrient values for Triscuit Thin Crisps – Crackers |
|---|---|
|
Serving size |
14 crackers |
|
Calories |
130 |
|
Carbs percentage |
64% |
|
Fat percentage |
27% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Triscuit Thin Crisps – Crackers?
The alternative foods for Triscuit Thin Crisps – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit Thin Crisps – Crackers are listed below.
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Trader Joe’s – Reduced Guilt Wheat Crisps is an alternative to Triscuit Thin Crisps – Crackers because it has 130 calories, similar to Triscuit Thin Crisps – Crackers. The Trader Joe’s – Reduced Guilt Wheat Crisps has less iron than Triscuit Thin Crisps – Crackers, and less calcium than Triscuit Thin Crisps – Crackers. The Trader Joe’s – Reduced Guilt Wheat Crisps has similar protein to Triscuit Thin Crisps – Crackers. To learn more about Trader Joe’s – Reduced Guilt Wheat Crisps, read related food calories, and a nutrition guide.
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Triscuit – Parmesan Garlic is an alternative to Triscuit Thin Crisps – Crackers because it has 130 calories, similar to Triscuit Thin Crisps – Crackers. The Triscuit – Parmesan Garlic has similar iron to Triscuit Thin Crisps – Crackers, and similar calcium to Triscuit Thin Crisps – Crackers. The Triscuit – Parmesan Garlic has similar protein to Triscuit Thin Crisps – Crackers. To learn more about Triscuit – Parmesan Garlic, read related food calories, and a nutrition guide.