Tropical Smoothie – Korean Bbq Steak Taco is a Tropical Smoothie type of food with serving size that provides 221 calories. Tropical Smoothie – Korean Bbq Steak Taco has 46% carbohydrate, and 33% fat, 20% protein in 100 gram of Tropical Smoothie – Korean Bbq Steak Taco. Tropical Smoothie – Korean Bbq Steak Taco nutrient values are 25 g carbohydrate, 11 g protein, and 8 g fat. Tropical Smoothie – Korean Bbq Steak Taco has the vitamins A, and C within it. Tropical Smoothie – Korean Bbq Steak Taco has 91 % vitamin A and 30 % vitamin C. Tropical Smoothie – Korean Bbq Steak Taco has 720 mg sodium, 0 mg potassium, 27 mg cholesterol, and 0 g trans fat. Tropical Smoothie – Korean Bbq Steak Taco has 2 g dietary fiber, and 6 g sugar. 1 serving of Tropical Smoothie – Korean Bbq Steak Taco provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tropical Smoothie – Korean Bbq Steak Taco provides 221g of 2,000 cal by leaving 1,779 cal.
Tropical Smoothie – Korean Bbq Steak Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tropical Smoothie – Korean Bbq Steak Taco provides 8g fat for total of 67g. After 1 serving of Tropical Smoothie – Korean Bbq Steak Taco, 59g is needed for heart health. Tropical Smoothie – Korean Bbq Steak Taco provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Tropical Smoothie – Korean Bbq Steak Taco causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Tropical Smoothie – Korean Bbq Steak Taco is one of the possibilities. 25g is provided by Tropical Smoothie – Korean Bbq Steak Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tropical Smoothie – Korean Bbq Steak Taco leaves 225g carbohydrates for low-carb dieting. 1 serving of Tropical Smoothie – Korean Bbq Steak Taco provides 6g sugar for daily 75g sugar intake. 1 serving of Tropical Smoothie – Korean Bbq Steak Taco leaves 69g sugar for daily intake threshold of sugar. Tropical Smoothie – Korean Bbq Steak Taco provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tropical Smoothie – Korean Bbq Steak Taco 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tropical Smoothie – Korean Bbq Steak Taco. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tropical Smoothie – Korean Bbq Steak Taco.
There are similar foods to the Tropical Smoothie – Korean Bbq Steak Taco in terms of nutrition, daily intake amount, and calorie amount. These are Korean Bbq Steak Taco Corrected, Thai Chili Steak Taco, Chicken Taco, Korean BBQ Steak, and Tropical Fish Taco.
The nutrients table of the Tropical Smoothie – Korean Bbq Steak Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tropical Smoothie – Korean Bbq Steak Taco |
Nutrient values for Tropical Smoothie – Korean Bbq Steak Taco |
|---|---|
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Serving size |
|
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Calories |
221 |
|
Carbs percentage |
46% |
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Fat percentage |
33% |
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Protein percentage |
20% |
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Carbs |
25 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
720 mg |
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Potassium |
0 mg |
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Cholesterol |
27 mg |
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Vitamin a |
91 % |
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Vitamin c |
30 % |
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Calcium |
3 % |
|
Iron |
7 % |
What are the alternative foods for Tropical Smoothie – Korean Bbq Steak Taco?
The alternative foods for Tropical Smoothie – Korean Bbq Steak Taco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tropical Smoothie – Korean Bbq Steak Taco are listed below.
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A’viands Fit Choices 4 Life – Grilled Eggplant/Port Sandwich is an alternative to Tropical Smoothie – Korean Bbq Steak Taco because it has 221 calories, similar to Tropical Smoothie – Korean Bbq Steak Taco. The A’viands Fit Choices 4 Life – Grilled Eggplant/Port Sandwich has more iron than Tropical Smoothie – Korean Bbq Steak Taco, and more calcium than Tropical Smoothie – Korean Bbq Steak Taco. The A’viands Fit Choices 4 Life – Grilled Eggplant/Port Sandwich has less protein than Tropical Smoothie – Korean Bbq Steak Taco. To learn more about A’viands Fit Choices 4 Life – Grilled Eggplant/Port Sandwich, read related food calories, and a nutrition guide.
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roson – kareman is an alternative to Tropical Smoothie – Korean Bbq Steak Taco because it has 221 calories, similar to Tropical Smoothie – Korean Bbq Steak Taco. The roson – kareman has less iron than Tropical Smoothie – Korean Bbq Steak Taco, and less calcium than Tropical Smoothie – Korean Bbq Steak Taco. The roson – kareman has less protein than Tropical Smoothie – Korean Bbq Steak Taco. To learn more about roson – kareman, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Curry is an alternative to Tropical Smoothie – Korean Bbq Steak Taco because it has 221 calories, similar to Tropical Smoothie – Korean Bbq Steak Taco. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Curry has similar iron to Tropical Smoothie – Korean Bbq Steak Taco, and less calcium than Tropical Smoothie – Korean Bbq Steak Taco. The UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Curry has more protein than Tropical Smoothie – Korean Bbq Steak Taco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sitar Chicken Curry, read related food calories, and a nutrition guide.
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Ameriserve – Corn Pudding, Baked, Vegetarian is an alternative to Tropical Smoothie – Korean Bbq Steak Taco because it has 221 calories, similar to Tropical Smoothie – Korean Bbq Steak Taco. The Ameriserve – Corn Pudding, Baked, Vegetarian has less iron than Tropical Smoothie – Korean Bbq Steak Taco, and more calcium than Tropical Smoothie – Korean Bbq Steak Taco. The Ameriserve – Corn Pudding, Baked, Vegetarian has less protein than Tropical Smoothie – Korean Bbq Steak Taco. To learn more about Ameriserve – Corn Pudding, Baked, Vegetarian, read related food calories, and a nutrition guide.
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Outtakes – Chicken Caesar, No Tomato is an alternative to Tropical Smoothie – Korean Bbq Steak Taco because it has 221 calories, similar to Tropical Smoothie – Korean Bbq Steak Taco. The Outtakes – Chicken Caesar, No Tomato has more iron than Tropical Smoothie – Korean Bbq Steak Taco, and more calcium than Tropical Smoothie – Korean Bbq Steak Taco. The Outtakes – Chicken Caesar, No Tomato has more protein than Tropical Smoothie – Korean Bbq Steak Taco. To learn more about Outtakes – Chicken Caesar, No Tomato, read related food calories, and a nutrition guide.