Tropicana – Raspberry Lemonade is a Tropicana type of food with 12 fl oz serving size that provides 170 calories. Tropicana – Raspberry Lemonade has 98% carbohydrate, and 0% fat, 2% protein in 100 gram of Tropicana – Raspberry Lemonade. Tropicana – Raspberry Lemonade nutrient values are 42 g carbohydrate, 1 g protein, and 0 g fat. Tropicana – Raspberry Lemonade has the vitamins A, and C within it. Tropicana – Raspberry Lemonade has 0 % vitamin A and 0 % vitamin C. Tropicana – Raspberry Lemonade has 25 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tropicana – Raspberry Lemonade has 0 g dietary fiber, and 40 g sugar. 1 serving of Tropicana – Raspberry Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tropicana – Raspberry Lemonade provides 170g of 2,000 cal by leaving 1,830 cal.
Tropicana – Raspberry Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tropicana – Raspberry Lemonade provides –g fat for total of 67g. After 1 serving of Tropicana – Raspberry Lemonade, 67g is needed for heart health. Tropicana – Raspberry Lemonade provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Tropicana – Raspberry Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tropicana – Raspberry Lemonade is one of the possibilities. 42g is provided by Tropicana – Raspberry Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tropicana – Raspberry Lemonade leaves 208g carbohydrates for low-carb dieting. 1 serving of Tropicana – Raspberry Lemonade provides 40g sugar for daily 75g sugar intake. 1 serving of Tropicana – Raspberry Lemonade leaves 35g sugar for daily intake threshold of sugar. Tropicana – Raspberry Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tropicana – Raspberry Lemonade 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tropicana – Raspberry Lemonade. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Tropicana – Raspberry Lemonade.
There are similar foods to the Tropicana – Raspberry Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Lemonade, Raspberry Lemonade, Raspberry Lemonade, Trop50 Raspberry Lemonade, and Raspberry Lemonade.
The nutrients table of the Tropicana – Raspberry Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tropicana – Raspberry Lemonade |
Nutrient values for Tropicana – Raspberry Lemonade |
|---|---|
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Serving size |
12 fl oz |
|
Calories |
170 |
|
Carbs percentage |
98% |
|
Fat percentage |
0% |
|
Protein percentage |
2% |
|
Carbs |
42 g |
|
Dietary fiber |
0 g |
|
Sugar |
40 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tropicana – Raspberry Lemonade?
The alternative foods for Tropicana – Raspberry Lemonade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tropicana – Raspberry Lemonade are listed below.
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Mountain Dew – 1 Liter is an alternative to Tropicana – Raspberry Lemonade because it has 170 calories, similar to Tropicana – Raspberry Lemonade. The Mountain Dew – 1 Liter has similar iron to Tropicana – Raspberry Lemonade, and similar calcium to Tropicana – Raspberry Lemonade. The Mountain Dew – 1 Liter has less protein than Tropicana – Raspberry Lemonade. To learn more about Mountain Dew – 1 Liter, read related food calories, and a nutrition guide.
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Sundrop – Soda is an alternative to Tropicana – Raspberry Lemonade because it has 170 calories, similar to Tropicana – Raspberry Lemonade. The Sundrop – Soda has similar iron to Tropicana – Raspberry Lemonade, and similar calcium to Tropicana – Raspberry Lemonade. The Sundrop – Soda has less protein than Tropicana – Raspberry Lemonade. To learn more about Sundrop – Soda, read related food calories, and a nutrition guide.
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Tropicana – Apple Orchard Style is an alternative to Tropicana – Raspberry Lemonade because it has 170 calories, similar to Tropicana – Raspberry Lemonade. The Tropicana – Apple Orchard Style has similar iron to Tropicana – Raspberry Lemonade, and more calcium than Tropicana – Raspberry Lemonade. The Tropicana – Apple Orchard Style has similar protein to Tropicana – Raspberry Lemonade. To learn more about Tropicana – Apple Orchard Style, read related food calories, and a nutrition guide.