Turkey, all classes, light meat, cooked, roasted is a Generic type of food with 1 serving serving size that provides 124 calories. Turkey, all classes, light meat, cooked, roasted has 0% carbohydrate, and 8% fat, 92% protein in 100 gram of Turkey, all classes, light meat, cooked, roasted. Turkey, all classes, light meat, cooked, roasted nutrient values are 0 g carbohydrate, 25 g protein, and 1 g fat. Turkey, all classes, light meat, cooked, roasted has the vitamins A, and C within it. Turkey, all classes, light meat, cooked, roasted has 0 % vitamin A and 0 % vitamin C. Turkey, all classes, light meat, cooked, roasted has 84 mg sodium, 211 mg potassium, 68 mg cholesterol, and 0 g trans fat. Turkey, all classes, light meat, cooked, roasted has 0 g dietary fiber, and 0 g sugar. 1 serving of Turkey, all classes, light meat, cooked, roasted provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Turkey, all classes, light meat, cooked, roasted provides 124g of 2,000 cal by leaving 1,876 cal.
Turkey, all classes, light meat, cooked, roasted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Turkey, all classes, light meat, cooked, roasted provides 1g fat for total of 67g. After 1 serving of Turkey, all classes, light meat, cooked, roasted, 66g is needed for heart health. Turkey, all classes, light meat, cooked, roasted provides 84g for 2,300g by leaving 2,216g for daily sodium intake. Turkey, all classes, light meat, cooked, roasted causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.
Having a low-carb diet with Turkey, all classes, light meat, cooked, roasted is one of the possibilities. –g is provided by Turkey, all classes, light meat, cooked, roasted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Turkey, all classes, light meat, cooked, roasted leaves 250g carbohydrates for low-carb dieting. 1 serving of Turkey, all classes, light meat, cooked, roasted provides –g sugar for daily 75g sugar intake. 1 serving of Turkey, all classes, light meat, cooked, roasted leaves 75g sugar for daily intake threshold of sugar. Turkey, all classes, light meat, cooked, roasted provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Turkey, all classes, light meat, cooked, roasted 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Turkey, all classes, light meat, cooked, roasted. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Turkey, all classes, light meat, cooked, roasted.
There are similar foods to the Turkey, all classes, light meat, cooked, roasted in terms of nutrition, daily intake amount, and calorie amount. These are Turkey, All Classes, Light Meat, Cooked, Roasted, All Classes, Light Meat, Cooked, Roasted(km), Turkey, All Classes, Light Meat, Cooked, Roasted, Turkey, All Classes, Light Meat, Cooked, Roasted, and Turkey, all classes, leg, meat and skin, cooked, roasted.
The nutrients table of the Turkey, all classes, light meat, cooked, roasted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Turkey, all classes, light meat, cooked, roasted |
Nutrient values for Turkey, all classes, light meat, cooked, roasted |
|---|---|
|
Serving size |
1 serving |
|
Calories |
124 |
|
Carbs percentage |
0% |
|
Fat percentage |
8% |
|
Protein percentage |
92% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
84 mg |
|
Potassium |
211 mg |
|
Cholesterol |
68 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Turkey, all classes, light meat, cooked, roasted?
The alternative foods for Turkey, all classes, light meat, cooked, roasted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Turkey, all classes, light meat, cooked, roasted are listed below.
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Yi Fan Wu – tsunasarada is an alternative to Turkey, all classes, light meat, cooked, roasted because it has 124 calories, similar to Turkey, all classes, light meat, cooked, roasted. The Yi Fan Wu – tsunasarada has less iron than Turkey, all classes, light meat, cooked, roasted, and similar calcium to Turkey, all classes, light meat, cooked, roasted. The Yi Fan Wu – tsunasarada has less protein than Turkey, all classes, light meat, cooked, roasted. To learn more about Yi Fan Wu – tsunasarada, read related food calories, and a nutrition guide.
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Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ) is an alternative to Turkey, all classes, light meat, cooked, roasted because it has 124 calories, similar to Turkey, all classes, light meat, cooked, roasted. The Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ) has less iron than Turkey, all classes, light meat, cooked, roasted, and similar calcium to Turkey, all classes, light meat, cooked, roasted. The Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ) has less protein than Turkey, all classes, light meat, cooked, roasted. To learn more about Jing Zun – Tie Huo (Juan Qi ,Zhong Juan > ), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – hamachi is an alternative to Turkey, all classes, light meat, cooked, roasted because it has 124 calories, similar to Turkey, all classes, light meat, cooked, roasted. The sanmarukuhorudeingusu – hamachi has less iron than Turkey, all classes, light meat, cooked, roasted, and similar calcium to Turkey, all classes, light meat, cooked, roasted. The sanmarukuhorudeingusu – hamachi has less protein than Turkey, all classes, light meat, cooked, roasted. To learn more about sanmarukuhorudeingusu – hamachi, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi is an alternative to Turkey, all classes, light meat, cooked, roasted because it has 124 calories, similar to Turkey, all classes, light meat, cooked, roasted. The Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi has less iron than Turkey, all classes, light meat, cooked, roasted, and similar calcium to Turkey, all classes, light meat, cooked, roasted. The Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi has less protein than Turkey, all classes, light meat, cooked, roasted. To learn more about Zhu Shi Hui She Jing Zun – yawarakaZhu Xue Zi , read related food calories, and a nutrition guide.
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sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) is an alternative to Turkey, all classes, light meat, cooked, roasted because it has 124 calories, similar to Turkey, all classes, light meat, cooked, roasted. The sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) has less iron than Turkey, all classes, light meat, cooked, roasted, and similar calcium to Turkey, all classes, light meat, cooked, roasted. The sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ) has less protein than Turkey, all classes, light meat, cooked, roasted. To learn more about sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu ), read related food calories, and a nutrition guide.