turkey cobb salad – Turkey Cobb Salad is a turkey cobb salad type of food with 1 bowl serving size that provides 290 calories. turkey cobb salad – Turkey Cobb Salad has 10% carbohydrate, and 72% fat, 18% protein in 100 gram of turkey cobb salad – Turkey Cobb Salad. turkey cobb salad – Turkey Cobb Salad nutrient values are 7 g carbohydrate, 13 g protein, and 23 g fat. turkey cobb salad – Turkey Cobb Salad has the vitamins A, and C within it. turkey cobb salad – Turkey Cobb Salad has 40 % vitamin A and 30 % vitamin C. turkey cobb salad – Turkey Cobb Salad has 900 mg sodium, 0 mg potassium, 130 mg cholesterol, and 0 g trans fat. turkey cobb salad – Turkey Cobb Salad has 2 g dietary fiber, and 4 g sugar. 1 serving of turkey cobb salad – Turkey Cobb Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. turkey cobb salad – Turkey Cobb Salad provides 290g of 2,000 cal by leaving 1,710 cal.
turkey cobb salad – Turkey Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. turkey cobb salad – Turkey Cobb Salad provides 23g fat for total of 67g. After 1 serving of turkey cobb salad – Turkey Cobb Salad, 44g is needed for heart health. turkey cobb salad – Turkey Cobb Salad provides 900g for 2,300g by leaving 1,400g for daily sodium intake. turkey cobb salad – Turkey Cobb Salad causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with turkey cobb salad – Turkey Cobb Salad is one of the possibilities. 7g is provided by turkey cobb salad – Turkey Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of turkey cobb salad – Turkey Cobb Salad leaves 243g carbohydrates for low-carb dieting. 1 serving of turkey cobb salad – Turkey Cobb Salad provides 4g sugar for daily 75g sugar intake. 1 serving of turkey cobb salad – Turkey Cobb Salad leaves 71g sugar for daily intake threshold of sugar. turkey cobb salad – Turkey Cobb Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of turkey cobb salad – Turkey Cobb Salad 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of turkey cobb salad – Turkey Cobb Salad. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of turkey cobb salad – Turkey Cobb Salad.
There are similar foods to the turkey cobb salad – Turkey Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are salad, Turkey Cobb Salad, Turkey Cobb Salad, Salad, and Cobb Salad.
The nutrients table of the turkey cobb salad – Turkey Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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turkey cobb salad – Turkey Cobb Salad |
Nutrient values for turkey cobb salad – Turkey Cobb Salad |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
290 |
|
Carbs percentage |
10% |
|
Fat percentage |
72% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
23 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
130 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
30 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for turkey cobb salad – Turkey Cobb Salad?
The alternative foods for turkey cobb salad – Turkey Cobb Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to turkey cobb salad – Turkey Cobb Salad are listed below.
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Amy’s – Brown Rice Bowl is an alternative to turkey cobb salad – Turkey Cobb Salad because it has 290 calories, similar to turkey cobb salad – Turkey Cobb Salad. The Amy’s – Brown Rice Bowl has more iron than turkey cobb salad – Turkey Cobb Salad, and less calcium than turkey cobb salad – Turkey Cobb Salad. The Amy’s – Brown Rice Bowl has less protein than turkey cobb salad – Turkey Cobb Salad. To learn more about Amy’s – Brown Rice Bowl, read related food calories, and a nutrition guide.
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Amy’s brown rice &black eyed peas – Bowl is an alternative to turkey cobb salad – Turkey Cobb Salad because it has 290 calories, similar to turkey cobb salad – Turkey Cobb Salad. The Amy’s brown rice &black eyed peas – Bowl has more iron than turkey cobb salad – Turkey Cobb Salad, and less calcium than turkey cobb salad – Turkey Cobb Salad. The Amy’s brown rice &black eyed peas – Bowl has less protein than turkey cobb salad – Turkey Cobb Salad. To learn more about Amy’s brown rice &black eyed peas – Bowl, read related food calories, and a nutrition guide.
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Maruchan instant noodle – Instant Noodle Bowl is an alternative to turkey cobb salad – Turkey Cobb Salad because it has 290 calories, similar to turkey cobb salad – Turkey Cobb Salad. The Maruchan instant noodle – Instant Noodle Bowl has more iron than turkey cobb salad – Turkey Cobb Salad, and less calcium than turkey cobb salad – Turkey Cobb Salad. The Maruchan instant noodle – Instant Noodle Bowl has less protein than turkey cobb salad – Turkey Cobb Salad. To learn more about Maruchan instant noodle – Instant Noodle Bowl, read related food calories, and a nutrition guide.
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Ready Pac Bistro – Cobb Salad is an alternative to turkey cobb salad – Turkey Cobb Salad because it has 290 calories, similar to turkey cobb salad – Turkey Cobb Salad. The Ready Pac Bistro – Cobb Salad has similar iron to turkey cobb salad – Turkey Cobb Salad, and similar calcium to turkey cobb salad – Turkey Cobb Salad. The Ready Pac Bistro – Cobb Salad has similar protein to turkey cobb salad – Turkey Cobb Salad. To learn more about Ready Pac Bistro – Cobb Salad, read related food calories, and a nutrition guide.
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Safeway Farms – Turkey and Bacon Cobb Salad is an alternative to turkey cobb salad – Turkey Cobb Salad because it has 290 calories, similar to turkey cobb salad – Turkey Cobb Salad. The Safeway Farms – Turkey and Bacon Cobb Salad has similar iron to turkey cobb salad – Turkey Cobb Salad, and similar calcium to turkey cobb salad – Turkey Cobb Salad. The Safeway Farms – Turkey and Bacon Cobb Salad has similar protein to turkey cobb salad – Turkey Cobb Salad. To learn more about Safeway Farms – Turkey and Bacon Cobb Salad, read related food calories, and a nutrition guide.