Turkey meatloaf – small – My Fit Foods is a Turkey meatloaf – small type of food with 1 container serving size that provides 240 calories. Turkey meatloaf – small – My Fit Foods has 50% carbohydrate, and 28% fat, 22% protein in 100 gram of Turkey meatloaf – small – My Fit Foods. Turkey meatloaf – small – My Fit Foods nutrient values are 32 g carbohydrate, 14 g protein, and 8 g fat. Turkey meatloaf – small – My Fit Foods has the vitamins A, and C within it. Turkey meatloaf – small – My Fit Foods has 400 % vitamin A and 100 % vitamin C. Turkey meatloaf – small – My Fit Foods has 620 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Turkey meatloaf – small – My Fit Foods has 5 g dietary fiber, and 12 g sugar. 1 serving of Turkey meatloaf – small – My Fit Foods provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Turkey meatloaf – small – My Fit Foods provides 240g of 2,000 cal by leaving 1,760 cal.
Turkey meatloaf – small – My Fit Foods and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Turkey meatloaf – small – My Fit Foods provides 8g fat for total of 67g. After 1 serving of Turkey meatloaf – small – My Fit Foods, 59g is needed for heart health. Turkey meatloaf – small – My Fit Foods provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Turkey meatloaf – small – My Fit Foods causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Turkey meatloaf – small – My Fit Foods is one of the possibilities. 32g is provided by Turkey meatloaf – small – My Fit Foods for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Turkey meatloaf – small – My Fit Foods leaves 218g carbohydrates for low-carb dieting. 1 serving of Turkey meatloaf – small – My Fit Foods provides 12g sugar for daily 75g sugar intake. 1 serving of Turkey meatloaf – small – My Fit Foods leaves 63g sugar for daily intake threshold of sugar. Turkey meatloaf – small – My Fit Foods provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Turkey meatloaf – small – My Fit Foods 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Turkey meatloaf – small – My Fit Foods. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Turkey meatloaf – small – My Fit Foods.
There are similar foods to the Turkey meatloaf – small – My Fit Foods in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Meatloaf – Small, Turkey Meatloaf, Turkey Meatloaf (Medium), Turkey Meatloaf – Large, and Turkey Meatloaf – Medium.
The nutrients table of the Turkey meatloaf – small – My Fit Foods with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Turkey meatloaf – small – My Fit Foods |
Nutrient values for Turkey meatloaf – small – My Fit Foods |
|---|---|
|
Serving size |
1 container |
|
Calories |
240 |
|
Carbs percentage |
50% |
|
Fat percentage |
28% |
|
Protein percentage |
22% |
|
Carbs |
32 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
400 % |
|
Vitamin c |
100 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Turkey meatloaf – small – My Fit Foods?
The alternative foods for Turkey meatloaf – small – My Fit Foods involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Turkey meatloaf – small – My Fit Foods are listed below.
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Nutrisystem Advanced – Macaroni & Cheese with Beef is an alternative to Turkey meatloaf – small – My Fit Foods because it has 240 calories, similar to Turkey meatloaf – small – My Fit Foods. The Nutrisystem Advanced – Macaroni & Cheese with Beef has similar iron to Turkey meatloaf – small – My Fit Foods, and more calcium than Turkey meatloaf – small – My Fit Foods. The Nutrisystem Advanced – Macaroni & Cheese with Beef has similar protein to Turkey meatloaf – small – My Fit Foods. To learn more about Nutrisystem Advanced – Macaroni & Cheese with Beef, read related food calories, and a nutrition guide.
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Nutrisystem – Chili with Beans is an alternative to Turkey meatloaf – small – My Fit Foods because it has 240 calories, similar to Turkey meatloaf – small – My Fit Foods. The Nutrisystem – Chili with Beans has less iron than Turkey meatloaf – small – My Fit Foods, and similar calcium to Turkey meatloaf – small – My Fit Foods. The Nutrisystem – Chili with Beans has similar protein to Turkey meatloaf – small – My Fit Foods. To learn more about Nutrisystem – Chili with Beans, read related food calories, and a nutrition guide.
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Haagen-Dazs – Dulce De Leche is an alternative to Turkey meatloaf – small – My Fit Foods because it has 240 calories, similar to Turkey meatloaf – small – My Fit Foods. The Haagen-Dazs – Dulce De Leche has less iron than Turkey meatloaf – small – My Fit Foods, and more calcium than Turkey meatloaf – small – My Fit Foods. The Haagen-Dazs – Dulce De Leche has less protein than Turkey meatloaf – small – My Fit Foods. To learn more about Haagen-Dazs – Dulce De Leche, read related food calories, and a nutrition guide.
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Lean Cuisine – Lemongrass Chicken is an alternative to Turkey meatloaf – small – My Fit Foods because it has 240 calories, similar to Turkey meatloaf – small – My Fit Foods. The Lean Cuisine – Lemongrass Chicken has less iron than Turkey meatloaf – small – My Fit Foods, and more calcium than Turkey meatloaf – small – My Fit Foods. The Lean Cuisine – Lemongrass Chicken has more protein than Turkey meatloaf – small – My Fit Foods. To learn more about Lean Cuisine – Lemongrass Chicken, read related food calories, and a nutrition guide.
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Aristocrat – Chicken Pot Pie is an alternative to Turkey meatloaf – small – My Fit Foods because it has 240 calories, similar to Turkey meatloaf – small – My Fit Foods. The Aristocrat – Chicken Pot Pie has less iron than Turkey meatloaf – small – My Fit Foods, and less calcium than Turkey meatloaf – small – My Fit Foods. The Aristocrat – Chicken Pot Pie has more protein than Turkey meatloaf – small – My Fit Foods. To learn more about Aristocrat – Chicken Pot Pie, read related food calories, and a nutrition guide.