Twistos – Bruschetta Baked Snack Bites is a Twistos type of food with 17 crackers serving size that provides 90 calories. Twistos – Bruschetta Baked Snack Bites has 62% carbohydrate, and 30% fat, 9% protein in 100 gram of Twistos – Bruschetta Baked Snack Bites. Twistos – Bruschetta Baked Snack Bites nutrient values are 14 g carbohydrate, 2 g protein, and 3 g fat. Twistos – Bruschetta Baked Snack Bites has the vitamins A, and C within it. Twistos – Bruschetta Baked Snack Bites has 0 % vitamin A and 0 % vitamin C. Twistos – Bruschetta Baked Snack Bites has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Twistos – Bruschetta Baked Snack Bites has 1 g dietary fiber, and 1 g sugar. 1 serving of Twistos – Bruschetta Baked Snack Bites provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Twistos – Bruschetta Baked Snack Bites provides 90g of 2,000 cal by leaving 1,910 cal.
Twistos – Bruschetta Baked Snack Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Twistos – Bruschetta Baked Snack Bites provides 3g fat for total of 67g. After 1 serving of Twistos – Bruschetta Baked Snack Bites, 64g is needed for heart health. Twistos – Bruschetta Baked Snack Bites provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Twistos – Bruschetta Baked Snack Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Twistos – Bruschetta Baked Snack Bites is one of the possibilities. 14g is provided by Twistos – Bruschetta Baked Snack Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Twistos – Bruschetta Baked Snack Bites leaves 236g carbohydrates for low-carb dieting. 1 serving of Twistos – Bruschetta Baked Snack Bites provides 1g sugar for daily 75g sugar intake. 1 serving of Twistos – Bruschetta Baked Snack Bites leaves 74g sugar for daily intake threshold of sugar. Twistos – Bruschetta Baked Snack Bites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Twistos – Bruschetta Baked Snack Bites 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Twistos – Bruschetta Baked Snack Bites. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Twistos – Bruschetta Baked Snack Bites.
There are similar foods to the Twistos – Bruschetta Baked Snack Bites in terms of nutrition, daily intake amount, and calorie amount. These are Bruschetta Flavored Baked Snack Bites, Baked Snack Bites Bruschetta Flavour, Bruschetta Flavored, Bruschetta Bake Snack Bites, and Baked Snack Bites.
The nutrients table of the Twistos – Bruschetta Baked Snack Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Twistos – Bruschetta Baked Snack Bites |
Nutrient values for Twistos – Bruschetta Baked Snack Bites |
|---|---|
|
Serving size |
17 crackers |
|
Calories |
90 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
9% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Twistos – Bruschetta Baked Snack Bites?
The alternative foods for Twistos – Bruschetta Baked Snack Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Twistos – Bruschetta Baked Snack Bites are listed below.
-
Breton – Popped Crackers is an alternative to Twistos – Bruschetta Baked Snack Bites because it has 90 calories, similar to Twistos – Bruschetta Baked Snack Bites. The Breton – Popped Crackers has similar iron to Twistos – Bruschetta Baked Snack Bites, and more calcium than Twistos – Bruschetta Baked Snack Bites. The Breton – Popped Crackers has similar protein to Twistos – Bruschetta Baked Snack Bites. To learn more about Breton – Popped Crackers, read related food calories, and a nutrition guide.