Twizzlers – Licorice is a Twizzlers type of food with 4 pieces serving size that provides 150 calories. Twizzlers – Licorice has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Twizzlers – Licorice. Twizzlers – Licorice nutrient values are 35 g carbohydrate, 1 g protein, and 0 g fat. Twizzlers – Licorice has the vitamins A, and C within it. Twizzlers – Licorice has 0 % vitamin A and 0 % vitamin C. Twizzlers – Licorice has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Twizzlers – Licorice has 0 g dietary fiber, and 18 g sugar. 1 serving of Twizzlers – Licorice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Twizzlers – Licorice provides 150g of 2,000 cal by leaving 1,850 cal.
Twizzlers – Licorice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Twizzlers – Licorice provides –g fat for total of 67g. After 1 serving of Twizzlers – Licorice, 67g is needed for heart health. Twizzlers – Licorice provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Twizzlers – Licorice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Twizzlers – Licorice is one of the possibilities. 35g is provided by Twizzlers – Licorice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Twizzlers – Licorice leaves 215g carbohydrates for low-carb dieting. 1 serving of Twizzlers – Licorice provides 18g sugar for daily 75g sugar intake. 1 serving of Twizzlers – Licorice leaves 57g sugar for daily intake threshold of sugar. Twizzlers – Licorice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Twizzlers – Licorice 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Twizzlers – Licorice. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Twizzlers – Licorice.
There are similar foods to the Twizzlers – Licorice in terms of nutrition, daily intake amount, and calorie amount. These are Licorice, Licorice, Licorice Twists, Red Licorice, and Chocolate Licorice.
The nutrients table of the Twizzlers – Licorice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Twizzlers – Licorice |
Nutrient values for Twizzlers – Licorice |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
150 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Twizzlers – Licorice?
The alternative foods for Twizzlers – Licorice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Twizzlers – Licorice are listed below.
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Schwan’s – Baked Mozzarella Bites is an alternative to Twizzlers – Licorice because it has 150 calories, similar to Twizzlers – Licorice. The Schwan’s – Baked Mozzarella Bites has more iron than Twizzlers – Licorice, and more calcium than Twizzlers – Licorice. The Schwan’s – Baked Mozzarella Bites has more protein than Twizzlers – Licorice. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Trader Joe’s – Vegetable Pakoras is an alternative to Twizzlers – Licorice because it has 150 calories, similar to Twizzlers – Licorice. The Trader Joe’s – Vegetable Pakoras has more iron than Twizzlers – Licorice, and more calcium than Twizzlers – Licorice. The Trader Joe’s – Vegetable Pakoras has more protein than Twizzlers – Licorice. To learn more about Trader Joe’s – Vegetable Pakoras, read related food calories, and a nutrition guide.
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Shriver’s – Salt Water Taffy is an alternative to Twizzlers – Licorice because it has 150 calories, similar to Twizzlers – Licorice. The Shriver’s – Salt Water Taffy has less iron than Twizzlers – Licorice, and similar calcium to Twizzlers – Licorice. The Shriver’s – Salt Water Taffy has less protein than Twizzlers – Licorice. To learn more about Shriver’s – Salt Water Taffy, read related food calories, and a nutrition guide.
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Twizzlers – Licorice Twists is an alternative to Twizzlers – Licorice because it has 150 calories, similar to Twizzlers – Licorice. The Twizzlers – Licorice Twists has similar iron to Twizzlers – Licorice, and similar calcium to Twizzlers – Licorice. The Twizzlers – Licorice Twists has similar protein to Twizzlers – Licorice. To learn more about Twizzlers – Licorice Twists, read related food calories, and a nutrition guide.
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Tgi Fridays – Boneless Chicken Bites is an alternative to Twizzlers – Licorice because it has 150 calories, similar to Twizzlers – Licorice. The Tgi Fridays – Boneless Chicken Bites has more iron than Twizzlers – Licorice, and similar calcium to Twizzlers – Licorice. The Tgi Fridays – Boneless Chicken Bites has more protein than Twizzlers – Licorice. To learn more about Tgi Fridays – Boneless Chicken Bites, read related food calories, and a nutrition guide.