Twizzlers – Long Nibs is a Twizzlers type of food with 3 pieces serving size that provides 140 calories. Twizzlers – Long Nibs has 91% carbohydrate, and 7% fat, 3% protein in 100 gram of Twizzlers – Long Nibs. Twizzlers – Long Nibs nutrient values are 31 g carbohydrate, 1 g protein, and 1 g fat. Twizzlers – Long Nibs has the vitamins A, and C within it. Twizzlers – Long Nibs has 0 % vitamin A and 0 % vitamin C. Twizzlers – Long Nibs has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Twizzlers – Long Nibs has 0 g dietary fiber, and 18 g sugar. 1 serving of Twizzlers – Long Nibs provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Twizzlers – Long Nibs provides 140g of 2,000 cal by leaving 1,860 cal.
Twizzlers – Long Nibs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Twizzlers – Long Nibs provides 1g fat for total of 67g. After 1 serving of Twizzlers – Long Nibs, 66g is needed for heart health. Twizzlers – Long Nibs provides –g for 2,300g by leaving 2,300g for daily sodium intake. Twizzlers – Long Nibs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Twizzlers – Long Nibs is one of the possibilities. 31g is provided by Twizzlers – Long Nibs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Twizzlers – Long Nibs leaves 219g carbohydrates for low-carb dieting. 1 serving of Twizzlers – Long Nibs provides 18g sugar for daily 75g sugar intake. 1 serving of Twizzlers – Long Nibs leaves 57g sugar for daily intake threshold of sugar. Twizzlers – Long Nibs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Twizzlers – Long Nibs 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Twizzlers – Long Nibs. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Twizzlers – Long Nibs.
There are similar foods to the Twizzlers – Long Nibs in terms of nutrition, daily intake amount, and calorie amount. These are Super Long Nibs, Super Nibs, Extra Long, Licorish, Super Nibs Extra Long, and Snack.
The nutrients table of the Twizzlers – Long Nibs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Twizzlers – Long Nibs |
Nutrient values for Twizzlers – Long Nibs |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
140 |
|
Carbs percentage |
91% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Twizzlers – Long Nibs?
The alternative foods for Twizzlers – Long Nibs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Twizzlers – Long Nibs are listed below.
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Julie’s – Wheat Crackers is an alternative to Twizzlers – Long Nibs because it has 140 calories, similar to Twizzlers – Long Nibs. The Julie’s – Wheat Crackers has similar iron to Twizzlers – Long Nibs, and more calcium than Twizzlers – Long Nibs. The Julie’s – Wheat Crackers has more protein than Twizzlers – Long Nibs. To learn more about Julie’s – Wheat Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – Dark Chocolate Honey Mints is an alternative to Twizzlers – Long Nibs because it has 140 calories, similar to Twizzlers – Long Nibs. The Trader Joe’s – Dark Chocolate Honey Mints has more iron than Twizzlers – Long Nibs, and similar calcium to Twizzlers – Long Nibs. The Trader Joe’s – Dark Chocolate Honey Mints has similar protein to Twizzlers – Long Nibs. To learn more about Trader Joe’s – Dark Chocolate Honey Mints, read related food calories, and a nutrition guide.
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Keebler – Deluxe Grahams is an alternative to Twizzlers – Long Nibs because it has 140 calories, similar to Twizzlers – Long Nibs. The Keebler – Deluxe Grahams has less iron than Twizzlers – Long Nibs, and similar calcium to Twizzlers – Long Nibs. The Keebler – Deluxe Grahams has similar protein to Twizzlers – Long Nibs. To learn more about Keebler – Deluxe Grahams, read related food calories, and a nutrition guide.