Twizzlers – Rainbow is a Twizzlers type of food with 3 pieces serving size that provides 120 calories. Twizzlers – Rainbow has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Twizzlers – Rainbow. Twizzlers – Rainbow nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. Twizzlers – Rainbow has the vitamins A, and C within it. Twizzlers – Rainbow has 0 % vitamin A and 0 % vitamin C. Twizzlers – Rainbow has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Twizzlers – Rainbow has 0 g dietary fiber, and 15 g sugar. 1 serving of Twizzlers – Rainbow provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Twizzlers – Rainbow provides 120g of 2,000 cal by leaving 1,880 cal.
Twizzlers – Rainbow and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Twizzlers – Rainbow provides –g fat for total of 67g. After 1 serving of Twizzlers – Rainbow, 67g is needed for heart health. Twizzlers – Rainbow provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Twizzlers – Rainbow causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Twizzlers – Rainbow is one of the possibilities. 27g is provided by Twizzlers – Rainbow for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Twizzlers – Rainbow leaves 223g carbohydrates for low-carb dieting. 1 serving of Twizzlers – Rainbow provides 15g sugar for daily 75g sugar intake. 1 serving of Twizzlers – Rainbow leaves 60g sugar for daily intake threshold of sugar. Twizzlers – Rainbow provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Twizzlers – Rainbow 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Twizzlers – Rainbow. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Twizzlers – Rainbow.
There are similar foods to the Twizzlers – Rainbow in terms of nutrition, daily intake amount, and calorie amount. These are twizzlers, Rainbow Twists, Rainbow Twizzlers ~ Canada, Rainbow, and Rainbow Twists.
The nutrients table of the Twizzlers – Rainbow with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Twizzlers – Rainbow |
Nutrient values for Twizzlers – Rainbow |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
120 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Twizzlers – Rainbow?
The alternative foods for Twizzlers – Rainbow involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Twizzlers – Rainbow are listed below.
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Munchy’s – Dark Chocolate Oat Krunch is an alternative to Twizzlers – Rainbow because it has 120 calories, similar to Twizzlers – Rainbow. The Munchy’s – Dark Chocolate Oat Krunch has more iron than Twizzlers – Rainbow, and more calcium than Twizzlers – Rainbow. The Munchy’s – Dark Chocolate Oat Krunch has more protein than Twizzlers – Rainbow. To learn more about Munchy’s – Dark Chocolate Oat Krunch, read related food calories, and a nutrition guide.
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Hup Seng – Wholemeal Crackers is an alternative to Twizzlers – Rainbow because it has 120 calories, similar to Twizzlers – Rainbow. The Hup Seng – Wholemeal Crackers has more iron than Twizzlers – Rainbow, and similar calcium to Twizzlers – Rainbow. The Hup Seng – Wholemeal Crackers has more protein than Twizzlers – Rainbow. To learn more about Hup Seng – Wholemeal Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – Dark Chocolate Covered Marshmallows is an alternative to Twizzlers – Rainbow because it has 120 calories, similar to Twizzlers – Rainbow. The Trader Joe’s – Dark Chocolate Covered Marshmallows has more iron than Twizzlers – Rainbow, and similar calcium to Twizzlers – Rainbow. The Trader Joe’s – Dark Chocolate Covered Marshmallows has similar protein to Twizzlers – Rainbow. To learn more about Trader Joe’s – Dark Chocolate Covered Marshmallows, read related food calories, and a nutrition guide.
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Gold Emblem – Gummy Worms is an alternative to Twizzlers – Rainbow because it has 120 calories, similar to Twizzlers – Rainbow. The Gold Emblem – Gummy Worms has similar iron to Twizzlers – Rainbow, and similar calcium to Twizzlers – Rainbow. The Gold Emblem – Gummy Worms has more protein than Twizzlers – Rainbow. To learn more about Gold Emblem – Gummy Worms, read related food calories, and a nutrition guide.
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Skyflakes – Saltine Crackers is an alternative to Twizzlers – Rainbow because it has 120 calories, similar to Twizzlers – Rainbow. The Skyflakes – Saltine Crackers has more iron than Twizzlers – Rainbow, and similar calcium to Twizzlers – Rainbow. The Skyflakes – Saltine Crackers has more protein than Twizzlers – Rainbow. To learn more about Skyflakes – Saltine Crackers, read related food calories, and a nutrition guide.